Enter the body weight (lbs) and the exercise time (min) into the Calculator. The calculator will evaluate the Fluid Ounces from Galpin Equation.

## Fluid Ounces from Galpin Equation Formula

FO = W / 30 *T/15

Variables:

- FO is the Fluid Ounces from Galpin Equation ((oz of fluid))
- W is the body weight (lbs)
- T is the exercise time (min)

To calculate Fluid Ounces from Galpin Equation, divide your body weight by 30, then multiply by the exercise time over 15.

## How to Calculate Fluid Ounces from Galpin Equation?

The following steps outline how to calculate the Fluid Ounces from Galpin Equation.

- First, determine the body weight (lbs).
- Next, determine the exercise time (min).
- Next, gather the formula from above = FO = W / 30 *T/15.
- Finally, calculate the Fluid Ounces from Galpin Equation.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

body weight (lbs) = 200

exercise time (min) = 30