Enter the total calories burned hiking (cals) into the Hiking Weight Loss Calculator. The calculator will evaluate the Hiking Weight Loss.

## Hiking Weight Loss Formula

The following two example problems outline the steps and information needed to calculate the Hiking Weight Loss.

**HWL = C / 3,500**

Variables:

- HWL is the Hiking Weight Loss (lbs)
- C is the total calories burned hiking (cals)

## How to Calculate Hiking Weight Loss?

The following steps outline how to calculate the Hiking Weight Loss.

- First, determine the total calories burned hiking (cals).
- Next, gather the formula from above = HWL = C / 3,500.
- Finally, calculate the Hiking Weight Loss.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total calories burned hiking (cals) = 5,000

HWL = C / 3,500** **= ?