Stair Calories Calculator

Enter the number of flights of stairs into the Calculator. The calculator will evaluate the Stair Calories. 

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Stair Calories Formula

SC = S * 3.5

Variables:

• SC is the Stair Calories (calories)
• S is the number of flights of stairs

To calculate Stair Calories, multiply the number of flights climbed by 3.5.

How to Calculate Stair Calories?

The following steps outline how to calculate the Stair Calories.

• First, determine the number of flights of stairs. 
• Next, gather the formula from above = SC = #S * 3.5.
• Finally, calculate the Stair Calories.
• After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

number of flights of stairs = 30