Enter the total strider machine time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Strider Machine Calories.

## Strider Machine Calories Formula

SMCC = SMT / 60 * 900 * BW/150

Variables:

- SMCC is the Strider Machine Calories (calories)
- SMT is the total strider machine time (min)
- BW is the body weight (lbs)

To calculate Strider Machine Calories, divide the total machine time by 60, multiply by 900, then multiply by your body weight over 150.

## How to Calculate Strider Machine Calories?

The following steps outline how to calculate the Strider Machine Calories.

- First, determine the total strider machine time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SMCC = SMT / 60 * 900 * BW/150.
- Finally, calculate the Strider Machine Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total strider machine time (min) = 60

body weight (lbs) = 144