Select your type of drink, and the quantity of cups (8oz) into the calculator below to calculate your total caffeine consumption. This calculator uses the values for caffeine by drink presented in the table below.
Instead of using a standard formula like most calculators, this one simply references a built in a table for caffeine content by drink and multiplies it by the number of cubs drank. It’s important to note that this caffeine content is an estimate and should not be taken as fact. For professional advise, see a doctor.
Reducing your caffeine intake can drastically improve daily life when you are addicted. This can be financial and health wise. For example, reducing caffeine intake can improve sleep.