Enter the total crochet time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Crochet Calories Burned. 

Crochet Calories Burned Formula

CRC = CRT / 60 * 120 * BW/150


  • CRC is the Crochet Calories Burned (calories)
  • CRT is the total crochet time (min)
  • BW is the body weight (lbs)

To calculate Crochet Calories Burned, divide the total crochet time by 60, multiply by 120, then multiply again by your body weight over 150.

How to Calculate Crochet Calories Burned?

The following steps outline how to calculate the Crochet Calories Burned.

  1. First, determine the total crochet time (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = CRC = CRT / 60 * 120 * BW/150.
  4. Finally, calculate the Crochet Calories Burned.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total crochet time (min) = 120

body weight (lbs) = 146