Enter the total kayaking time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Kayaking Calories burned. 

Kayaking Calorie Formula

KC = KT / 60 * 300 * BW/150


  • KC is the Kayaking Calorie (calories)
  • KT is the total kayaking time (min)
  • BW is the body weight (lbs)

To calculate Kayaking Calories burned, divide the kayaking time by 60, multiply by 300, then multiply by your body weight over 150.

How to Calculate Kayaking Calories?

The following steps outline how to calculate the Kayaking calories.

  1. First, determine the total kayaking time (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = KC = KT / 60 * 300 * BW/150.
  4. Finally, calculate the Kayaking calories.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total kayaking time (min) = 200

body weight (lbs) = 120