Enter the energy in kilojoules into the calculator to convert the energy to kilocalories (kcal, also called food “Calories”). You can also convert to small calories (cal) using the drop-down.

kJ To Calories (kcal) Calculator

kJ ↔ kcal Conversion Table
kJ to kcal kcal to kJ
5 kJ = 1.195 kcal60 kcal = 251.0 kJ
10 kJ = 2.390 kcal90 kcal = 376.6 kJ
20 kJ = 4.780 kcal110 kcal = 460.2 kJ
25 kJ = 5.975 kcal130 kcal = 543.9 kJ
30 kJ = 7.170 kcal160 kcal = 669.4 kJ
40 kJ = 9.560 kcal180 kcal = 753.1 kJ
50 kJ = 11.950 kcal220 kcal = 920.5 kJ
75 kJ = 17.925 kcal240 kcal = 1004.2 kJ
100 kJ = 23.901 kcal260 kcal = 1087.8 kJ
120 kJ = 28.681 kcal280 kcal = 1171.5 kJ
150 kJ = 35.851 kcal320 kcal = 1338.9 kJ
200 kJ = 47.801 kcal360 kcal = 1506.2 kJ
250 kJ = 59.752 kcal420 kcal = 1757.3 kJ
300 kJ = 71.702 kcal450 kcal = 1882.8 kJ
350 kJ = 83.652 kcal550 kcal = 2301.2 kJ
400 kJ = 95.602 kcal650 kcal = 2719.6 kJ
500 kJ = 119.503 kcal850 kcal = 3556.4 kJ
750 kJ = 179.255 kcal1200 kcal = 5020.8 kJ
1000 kJ = 239.006 kcal1800 kcal = 7531.2 kJ
2000 kJ = 478.012 kcal2200 kcal = 9204.8 kJ
Formulas: kcal = kJ × 0.239006; kJ = kcal ÷ 0.239006.

kJ to Calories (kcal) Conversion Formula

The following formula is used to convert energy from kilojoules (kJ) to kilocalories (kcal). On food labels, kilocalories are often written as “Calories” (with a capital C).

kcal = kJ * 0.239006

Variables:

  • kJ is the energy in kilojoules
  • kcal is the energy in kilocalories (food Calories)

To convert kilojoules to kilocalories, multiply the energy value in kilojoules by 0.239006.

What is the Difference Between Kilojoules and Calories?

Kilojoules (kJ) and calories are both units of energy. The joule (J) is the SI unit of energy, and 1 kJ = 1,000 J. A joule is the work done when a force of 1 newton acts through a distance of 1 meter (1 J = 1 N·m). The calorie (cal) is a non-SI unit historically defined as the energy needed to raise the temperature of 1 gram of water by 1°C (definition varies by conditions). In nutrition, “Calorie” (capital C) means a kilocalorie (kcal), where 1 Calorie = 1 kcal = 4.184 kJ (and 1 cal = 4.184 J).

How to Convert kJ to Calories?

The following steps outline how to convert kilojoules to kilocalories (kcal).


  1. First, determine the energy in kilojoules (kJ).
  2. Next, use the conversion formula: kcal = kJ * 0.239006.
  3. Finally, calculate the energy in kilocalories (kcal).
  4. After inserting the kilojoules and calculating the result, check your answer with the calculator above.

Example Problem :

Use the following variable as an example problem to test your knowledge.

Energy in kilojoules (kJ) = 100

Using the conversion formula, the energy in kilocalories is calculated as:

kcal = 100 * 0.239006 = 23.90 kcal (≈ 23.90 food Calories)