Calculate milliwatts from voltage and current, reverse-solve either value, or convert power between mW, W, microwatts, nanowatts, and dBm.

Electrical modes use P = V × I for DC, or RMS AC at unity power factor. Other AC loads require their true power factor.

Optional settings

Optional. Assumes the calculated power remains constant for this time.

Milliwatt Formula

The following formulas are used to convert between milliwatts, watts, and dBm:

mW = W × 1000
dBm = 10 × log₁₀(mW)
mW = 10dBm / 10

Variables:

  • mW – power in milliwatts
  • W – power in watts
  • dBm – power in decibels relative to 1 mW (0 dBm = 1 mW by definition)

What is a Milliwatt?

A milliwatt (mW) is one thousandth of a watt (10-3 W), the SI derived unit of power. It is the standard working unit for RF signal strength, optical power in fiber systems, and power consumption in low-energy electronics. The symbol mW combines the SI prefix milli (m) with the unit watt (W), named after James Watt (1736-1819).

Illustrative Power Levels

The table below gives numerical power-conversion examples. These are reference values, not device specifications, medical output recommendations or regulatory limits.

Reference power levelTypical Power (mW)dBm
0.1 µW reference0.0001 mW-40 dBm
0.1 µW reference (same power)0.0001 mW-40 dBm
10 nW reference0.00001 mW-50 dBm
1 µW reference0.001 mW-30 dBm
1 mW reference1 mW0 dBm
1 mW reference (same power)1 mW0 dBm
5 mW reference5 mW7 dBm
100 mW reference100 mW20 dBm
125–250 mW range125-250 mW21-24 dBm
2 W reference2,000 mW33 dBm
10–150 mW range10-150 mW10-22 dBm
15–65 W range15,000-65,000 mW42-48 dBm

dBm to mW Quick Reference

A 10 dB increase multiplies power by 10, while a 3 dB increase approximately doubles power. The table gives numerical conversions; wireless performance and legal limits depend on the specific system and applicable rules.

dBmmWWPower reference
-90 dBm0.000000001 mW0.000000000001 W1 pW
-70 dBm0.0000001 mW0.0000000001 W100 pW
-67 dBm0.0000002 mW0.0000000002 WApproximately200pW
-50 dBm0.00001 mW0.00000001 W10 nW
-30 dBm0.001 mW0.000001 W1 µW
0 dBm1 mW0.001 W1 mW reference
+10 dBm10 mW0.01 W10 mW
+20 dBm100 mW0.1 W100 mW
+30 dBm1,000 mW1 W1 W
+40 dBm10,000 mW10 W10 W

Conversion Examples

Watts to milliwatts: 0.12 W x 1000 = 120 mW

Milliwatts to watts: 250 mW / 1000 = 0.25 W

Milliwatts to dBm: 100 mW = 10 x log10(100) = 20 dBm

dBm to milliwatts: 17 dBm = 10^(17/10) = 50.1 mW