Enter the number of minutes it takes to cover a mile into the calculator to determine the speed in miles per hour (mph). This calculator helps convert your pace from minutes per mile to miles per hour.

Minutes To Miles Per Hour Calculator

Minutes ↔ MPH
Distance & Time

Enter exactly 1 value to calculate the missing variable

Minutes to Miles Per Hour Formula

The following formula is used to convert minutes per mile to miles per hour.

mph = 60 / minutes

Variables:

  • mph is the speed in miles per hour
  • minutes is the time in minutes to cover one mile

To convert minutes per mile to miles per hour, divide 60 by the number of minutes it takes to cover a mile.

Minutes per Mile to Miles per Hour Conversion Table
Pace (min:sec per mile) Speed (mph)
4:0015.000
4:3013.333
5:0012.000
5:3010.909
6:0010.000
6:309.231
7:008.571
7:308.000
8:007.500
8:307.059
9:006.667
9:306.316
10:006.000
10:305.714
11:005.455
11:305.217
12:005.000
13:004.615
14:004.286
15:004.000
* Rounded to 3 decimals. Formula: mph = 60 ÷ (minutes per mile).

What is Minutes to Miles Per Hour?

Minutes to miles per hour is a way of expressing the speed of a runner or walker. It is commonly used to measure the pace of an individual in running events or personal fitness goals. This conversion is useful for those who track their speed in minutes per mile and wish to understand their pace in the more conventional miles per hour format.

How to Calculate Minutes to Miles Per Hour?

The following steps outline how to convert minutes per mile to miles per hour.


  1. First, determine the time in minutes it takes to cover one mile.
  2. Next, use the formula mph = 60 / minutes.
  3. Finally, calculate the speed in miles per hour (mph).
  4. After inserting the variable and calculating the result, check your answer with the calculator above.

Example Problem :

Use the following variable as an example problem to test your knowledge.

minutes to cover a mile = 8 minutes

Using the formula, mph = 60 / 8, we find that the speed is 7.5 mph.