Enter the mountain biking time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Mountain Biking Calories. 

Mountain Biking Calories Formula

MBC = MBT / 60 * 680 * BW/150


  • MBC is the Mountain Biking Calories (calories)
  • MBT is the mountain biking time (min)
  • BW is the body weight (lbs)

To calculate Mountain Biking Calories, divide the total mountain biking time by 60, multiply by 680, then multiply by your body weight over 150.

How to Calculate Mountain Biking Calories?

The following steps outline how to calculate the Mountain Biking Calories.

  1. First, determine the mountain biking time (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = MBC = MBT / 60 * 680 * BW/150.
  4. Finally, calculate the Mountain Biking Calories.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

mountain biking time (min) = 150

body weight (lbs) = 171