Enter the current date and the number of years of sobriety into the calculator to determine the sobriety date.

## Sobriety Date Formula

The following formula is used to calculate the sobriety date.

SD = CD - (D * Y)

Variables:

- SD is the sobriety date CD is the current date D is the number of days in a year (365) Y is the number of years of sobriety

To calculate the sobriety date, multiply the number of years of sobriety by the number of days in a year. Subtract this result from the current date.

## What is a Sobriety Date?

A sobriety date refers to the specific day an individual with substance abuse issues makes a commitment to stop using drugs or alcohol and begins their journey towards recovery. This date is often considered a significant milestone and a point of pride, as it marks the start of their sobriety and is celebrated annually, much like a birthday. It serves as a reminder of the progress they have made in overcoming addiction.

## How to Calculate Sobriety Date?

The following steps outline how to calculate the Sobriety Date using the given formula:

- First, determine the current date (CD).
- Next, determine the number of days in a year (D).
- Next, determine the number of years of sobriety (Y).
- Next, insert the values into the formula: SD = CD – (D * Y).
- Finally, calculate the Sobriety Date (SD).

**Example Problem:**

Use the following variables as an example problem to test your knowledge:

Current date (CD) = 2022-09-15

Number of days in a year (D) = 365

Number of years of sobriety (Y) = 3