Enter the daily calorie burn (calories) and the days of water fast into the Water Fast Weight Loss Calculator. The calculator will evaluate the Water Fast Weight Loss.

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## Water Fast Weight Loss Formula

The following two example problems outline the steps and information needed to calculate the Water Fast Weight Loss.

WFL = DC * D / 3,500

Variables:

- WFL is the Water Fast Weight Loss (lbs)
- DC is the daily calorie burn (calories)
- D is the days of water fast

To calculate the weight loss from a water fast, multiply the length of the water fast by your daily calorie burn, then divide by 3,500.

## How to Calculate Water Fast Weight Loss?

The following steps outline how to calculate the Water Fast Weight Loss.

- First, determine the daily calorie burn (calories).
- Next, determine the days of water fast.
- Next, gather the formula from above = WFL = DC * #D / 3,500.
- Finally, calculate the Water Fast Weight Loss.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

daily calorie burn (calories) = 2500

days of water fast = 15

WFL = DC * #D / 3,500** **= ?