170 Grams To Cups, Tbsp, & Tsp (All Ingredients + Calculator)

Published By: Calculator Academy Team

Last Updated: May 11, 2026

170 grams is just under 1 cup sugar, about 1 1/3 cups flour, 12 tbsp butter, or 11.5 tbsp water. Convert 170g to cups, tablespoons, and teaspoons by ingredient.

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170 Grams to Cups Converter

Select an ingredient and this calculator converts 170 grams into cups, tablespoons, and teaspoons tailored to that ingredient. Rather than applying one fixed cup value across the board, it adjusts based on each ingredient’s density. For reference, 170 grams works out to roughly 0.85 cups of sugar, about 1.42 cups of all-purpose flour, 0.75 cups of butter, and 0.72 cups of water.

Each ingredient carries its own grams-per-cup value, and the calculator uses that figure to produce the volume conversion. Because cups measure space while grams measure mass, heavy ingredients like honey, condensed milk, and molasses yield fewer cups from the same 170-gram weight, while lighter ingredients like oats, almond flour, and cocoa powder can fill considerably more than a cup.

170 Grams to Cups, Tablespoons, and Teaspoons Table

The table below shows what 170 grams equals for each ingredient. Use it when a recipe lists 170g and you need a quick cup, tablespoon, or teaspoon estimate without weighing the ingredient again.

Ingredient Approx. Grams per Cup 170 Grams to Cups 170 Grams to Tbsp 170 Grams to Tsp
Flour120 g1.41722.6768
All-Purpose Flour120 g1.41722.6768
Plain Flour (UK)125 g1.3621.7665.28
Bread Flour127 g1.33921.4264.25
Almond Flour96 g1.77128.3385
Sugar200 g0.8513.640.8
Granulated Sugar200 g0.8513.640.8
White Sugar200 g0.8513.640.8
Caster Sugar225 g0.75612.0936.27
Brown Sugar, Packed220 g0.77312.3637.09
Powdered Sugar120 g1.41722.6768
Icing Sugar120 g1.41722.6768
Butter227 g0.74911.9835.95
Sourdough Starter240 g0.70811.3334
Sourdough Discard240 g0.70811.3334
Water237 g0.71711.4734.43
Liquid, Water-Like237 g0.71711.4734.43
Dry Ingredient, Generic120 g1.41722.6768
Milk245 g0.69411.133.31
Yogurt245 g0.69411.133.31
Greek Yogurt245 g0.69411.133.31
Sour Cream240 g0.70811.3334
Heavy Cream238 g0.71411.4334.29
Cream238 g0.71411.4334.29
Cream Cheese225 g0.75612.0936.27
Condensed Milk306 g0.5568.8926.67
Cottage Cheese225 g0.75612.0936.27
Cheese113 g1.50424.0772.21
Shredded Cheese113 g1.50424.0772.21
Grated Cheese100 g1.727.281.6
Parmesan Cheese, Grated100 g1.727.281.6
Rice185 g0.91914.744.11
Rice, Uncooked185 g0.91914.744.11
Cooked Rice158 g1.07617.2251.65
Oats90 g1.88930.2290.67
Rolled Oats90 g1.88930.2290.67
Chocolate Chips170 g11648
Chocolate170 g11648
Cocoa Powder85 g23296
Cornstarch128 g1.32821.2563.75
Pasta, Dry100 g1.727.281.6
Breadcrumbs108 g1.57425.1975.56
Peanut Butter258 g0.65910.5431.63
Oil218 g0.7812.4837.43
Molasses337 g0.5058.0724.21
Mayo220 g0.77312.3637.09
Honey340 g0.5824
Egg White243 g0.711.1933.58
Chicken, Chopped140 g1.21419.4358.29
Meat, Chopped140 g1.21419.4358.29
Ground Beef, Cooked150 g1.13318.1354.4
Blueberries148 g1.14918.3855.14
Strawberries, Sliced166 g1.02416.3949.16
Broccoli, Chopped91 g1.86829.8989.67
Potatoes, Diced150 g1.13318.1354.4
Pumpkin Puree245 g0.69411.133.31
Almonds143 g1.18919.0257.06
Nuts, Mixed140 g1.21419.4358.29
Chickpeas, Cooked164 g1.03716.5949.76
Beans, Cooked177 g0.96115.3746.1
Lentils, Dry192 g0.88514.1742.5
Quinoa, Dry170 g11648
Vegetables, Chopped150 g1.13318.1354.4
Coffee Grounds82 g2.07333.1799.51
Dog Food, Dry Kibble100 g1.727.281.6

Why 170 Grams Converts Differently by Ingredient

The scale always reads 170 grams, but the cup volume that weight fills depends entirely on the ingredient. Dense ingredients like granulated sugar and butter sit closer together, so 170 grams of either comes in somewhere between 3/4 and just under 1 full cup. Flour is far lighter and less compact, which is why 170 grams stretches past 1 1/3 cups. Honey is among the heaviest ingredients in the kitchen, making 170 grams exactly half a cup.

When recipe precision matters — particularly in bread baking or delicate pastry work — a digital kitchen scale is more dependable than measuring 170 grams by cup. The final volume can shift noticeably depending on how the ingredient is scooped, how firmly it is packed, and whether it has been sifted or settled. The converter and reference table on this page offer reliable starting estimates whenever a scale is not within reach.

170 Grams To Cups, Tbsp, & Tsp