240 Grams To Cups, Tbsp, & Tsp (All Ingredients + Calculator)

Published By: Calculator Academy Team

Last Updated: May 11, 2026

240 grams is about 1.2 cups sugar, 2 cups flour, 16.9 tbsp butter, or 16.2 tbsp water. Convert 240g to cups, tablespoons, and teaspoons by ingredient.

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240 Grams to Cups Converter

This tool handles any ingredient at exactly 240 grams, adjusting the cup result automatically based on density. Rather than giving one fixed answer, it accounts for how much space each ingredient actually takes up. Select from the dropdown and the calculator will show you cups, tablespoons, and teaspoons — for instance, 240 grams works out to about 1.2 cups of sugar, 2 cups of flour, 1.06 cups of butter, and 1.01 cups of water.

Each ingredient’s estimated grams-per-cup value is what drives the conversion from 240 grams to cups, tablespoons, and teaspoons. Weight and volume are two different things — heavy, dense items like honey, condensed milk, and molasses end up occupying far less cup space than lighter, airier ones such as oats, almond flour, or cocoa powder.

240 Grams to Cups, Tablespoons, and Teaspoons Table

The table below covers more than 60 ingredients and shows the cup, tablespoon, and teaspoon equivalent of 240 grams for each one. Keep it on hand whenever a recipe calls for 240g and you need a fast volume estimate without reaching for the scale.

Ingredient Approx. Grams per Cup 240 Grams to Cups 240 Grams to Tbsp 240 Grams to Tsp
Flour120 g23296
All-Purpose Flour120 g23296
Plain Flour (UK)125 g1.9230.7292.16
Bread Flour127 g1.8930.2490.71
Almond Flour96 g2.540120
Sugar200 g1.219.257.6
Granulated Sugar200 g1.219.257.6
White Sugar200 g1.219.257.6
Caster Sugar225 g1.06717.0751.2
Brown Sugar, Packed220 g1.09117.4552.36
Powdered Sugar120 g23296
Icing Sugar120 g23296
Butter227 g1.05716.9250.75
Sourdough Starter240 g11648
Sourdough Discard240 g11648
Water237 g1.01316.248.61
Liquid, Water-Like237 g1.01316.248.61
Dry Ingredient, Generic120 g23296
Milk245 g0.9815.6747.02
Yogurt245 g0.9815.6747.02
Greek Yogurt245 g0.9815.6747.02
Sour Cream240 g11648
Heavy Cream238 g1.00816.1348.4
Cream238 g1.00816.1348.4
Cream Cheese225 g1.06717.0751.2
Condensed Milk306 g0.78412.5537.65
Cottage Cheese225 g1.06717.0751.2
Cheese113 g2.12433.98101.95
Shredded Cheese113 g2.12433.98101.95
Grated Cheese100 g2.438.4115.2
Parmesan Cheese, Grated100 g2.438.4115.2
Rice185 g1.29720.7662.27
Rice, Uncooked185 g1.29720.7662.27
Cooked Rice158 g1.51924.372.91
Oats90 g2.66742.67128
Rolled Oats90 g2.66742.67128
Chocolate Chips170 g1.41222.5967.76
Chocolate170 g1.41222.5967.76
Cocoa Powder85 g2.82445.18135.53
Cornstarch128 g1.8753090
Pasta, Dry100 g2.438.4115.2
Breadcrumbs108 g2.22235.56106.67
Peanut Butter258 g0.9314.8844.65
Oil218 g1.10117.6152.84
Molasses337 g0.71211.3934.18
Mayo220 g1.09117.4552.36
Honey340 g0.70611.2933.88
Egg White243 g0.98815.847.41
Chicken, Chopped140 g1.71427.4382.29
Meat, Chopped140 g1.71427.4382.29
Ground Beef, Cooked150 g1.625.676.8
Blueberries148 g1.62225.9577.84
Strawberries, Sliced166 g1.44623.1369.4
Broccoli, Chopped91 g2.63742.2126.59
Potatoes, Diced150 g1.625.676.8
Pumpkin Puree245 g0.9815.6747.02
Almonds143 g1.67826.8580.56
Nuts, Mixed140 g1.71427.4382.29
Chickpeas, Cooked164 g1.46323.4170.24
Beans, Cooked177 g1.35621.6965.08
Lentils, Dry192 g1.252060
Quinoa, Dry170 g1.41222.5967.76
Vegetables, Chopped150 g1.625.676.8
Coffee Grounds82 g2.92746.83140.49
Dog Food, Dry Kibble100 g2.438.4115.2

Why 240 Grams Is Different for Each Ingredient

The weight stays locked at 240 grams regardless of what you are measuring, but the volume it occupies shifts considerably from one ingredient to the next. Granulated sugar comes out to 1.2 cups at 240 grams, flour fills a full 2 cups, and honey — being far denser — takes up only about 0.71 cups of space.

Whenever precision matters in baking, a kitchen scale is the surest way to hit 240 grams exactly — scooping, packing, or sifting can throw off the volume considerably. When you just need a quick ballpark, the 240-gram converter and reference table above have you covered for cups, tablespoons, and teaspoons.

240 Grams To Cups, Tbsp, & Tsp