225 grams is about 1 1/8 cups sugar, 1 7/8 cups flour, 1 cup butter, or about 1 cup water. Convert 225g to cups, tablespoons, and teaspoons by ingredient.
225 Grams to Cups Converter
This converter focuses on a 225-gram amount and changes the cup answer based on the ingredient you choose. Because density plays a big role, 225 grams can line up with very different volumes depending on whether you pick flour, sugar, butter, or something denser like honey.
Each calculation uses the ingredient’s approximate grams-per-cup value and then shows the result in cups, tablespoons, and teaspoons. Lighter ingredients usually fill more of the measuring cup, while thicker or heavier ones take up less space for the same 225 grams.
225 Grams to Cups, Tablespoons, and Teaspoons Table
Use the chart below when a recipe gives you 225g and you want a fast kitchen estimate in U.S. volume units without pulling out a scale.
| Ingredient | Approx. Grams per Cup | 225 Grams to Cups | 225 Grams to Tbsp | 225 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 1.875 | 30 | 90 |
| All-Purpose Flour | 120 g | 1.875 | 30 | 90 |
| Plain Flour (UK) | 125 g | 1.8 | 28.8 | 86.4 |
| Bread Flour | 127 g | 1.772 | 28.35 | 85.04 |
| Almond Flour | 96 g | 2.344 | 37.5 | 112.5 |
| Sugar | 200 g | 1.125 | 18 | 54 |
| Granulated Sugar | 200 g | 1.125 | 18 | 54 |
| White Sugar | 200 g | 1.125 | 18 | 54 |
| Caster Sugar | 225 g | 1 | 16 | 48 |
| Brown Sugar, Packed | 220 g | 1.023 | 16.36 | 49.09 |
| Powdered Sugar | 120 g | 1.875 | 30 | 90 |
| Icing Sugar | 120 g | 1.875 | 30 | 90 |
| Butter | 227 g | 0.991 | 15.86 | 47.58 |
| Sourdough Starter | 240 g | 0.938 | 15 | 45 |
| Sourdough Discard | 240 g | 0.938 | 15 | 45 |
| Water | 237 g | 0.949 | 15.19 | 45.57 |
| Liquid, Water-Like | 237 g | 0.949 | 15.19 | 45.57 |
| Dry Ingredient, Generic | 120 g | 1.875 | 30 | 90 |
| Milk | 245 g | 0.918 | 14.69 | 44.08 |
| Yogurt | 245 g | 0.918 | 14.69 | 44.08 |
| Greek Yogurt | 245 g | 0.918 | 14.69 | 44.08 |
| Sour Cream | 240 g | 0.938 | 15 | 45 |
| Heavy Cream | 238 g | 0.945 | 15.13 | 45.38 |
| Cream | 238 g | 0.945 | 15.13 | 45.38 |
| Cream Cheese | 225 g | 1 | 16 | 48 |
| Condensed Milk | 306 g | 0.735 | 11.76 | 35.29 |
| Cottage Cheese | 225 g | 1 | 16 | 48 |
| Cheese | 113 g | 1.991 | 31.86 | 95.58 |
| Shredded Cheese | 113 g | 1.991 | 31.86 | 95.58 |
| Grated Cheese | 100 g | 2.25 | 36 | 108 |
| Parmesan Cheese, Grated | 100 g | 2.25 | 36 | 108 |
| Rice | 185 g | 1.216 | 19.46 | 58.38 |
| Rice, Uncooked | 185 g | 1.216 | 19.46 | 58.38 |
| Cooked Rice | 158 g | 1.424 | 22.78 | 68.35 |
| Oats | 90 g | 2.5 | 40 | 120 |
| Rolled Oats | 90 g | 2.5 | 40 | 120 |
| Chocolate Chips | 170 g | 1.324 | 21.18 | 63.53 |
| Chocolate | 170 g | 1.324 | 21.18 | 63.53 |
| Cocoa Powder | 85 g | 2.647 | 42.35 | 127.06 |
| Cornstarch | 128 g | 1.758 | 28.13 | 84.38 |
| Pasta, Dry | 100 g | 2.25 | 36 | 108 |
| Breadcrumbs | 108 g | 2.083 | 33.33 | 100 |
| Peanut Butter | 258 g | 0.872 | 13.95 | 41.86 |
| Oil | 218 g | 1.032 | 16.51 | 49.54 |
| Molasses | 337 g | 0.668 | 10.68 | 32.05 |
| Mayo | 220 g | 1.023 | 16.36 | 49.09 |
| Honey | 340 g | 0.662 | 10.59 | 31.76 |
| Egg White | 243 g | 0.926 | 14.81 | 44.44 |
| Chicken, Chopped | 140 g | 1.607 | 25.71 | 77.14 |
| Meat, Chopped | 140 g | 1.607 | 25.71 | 77.14 |
| Ground Beef, Cooked | 150 g | 1.5 | 24 | 72 |
| Blueberries | 148 g | 1.52 | 24.32 | 72.97 |
| Strawberries, Sliced | 166 g | 1.355 | 21.69 | 65.06 |
| Broccoli, Chopped | 91 g | 2.473 | 39.56 | 118.68 |
| Potatoes, Diced | 150 g | 1.5 | 24 | 72 |
| Pumpkin Puree | 245 g | 0.918 | 14.69 | 44.08 |
| Almonds | 143 g | 1.573 | 25.17 | 75.52 |
| Nuts, Mixed | 140 g | 1.607 | 25.71 | 77.14 |
| Chickpeas, Cooked | 164 g | 1.372 | 21.95 | 65.85 |
| Beans, Cooked | 177 g | 1.271 | 20.34 | 61.02 |
| Lentils, Dry | 192 g | 1.172 | 18.75 | 56.25 |
| Quinoa, Dry | 170 g | 1.324 | 21.18 | 63.53 |
| Vegetables, Chopped | 150 g | 1.5 | 24 | 72 |
| Coffee Grounds | 82 g | 2.744 | 43.9 | 131.71 |
| Dog Food, Dry Kibble | 100 g | 2.25 | 36 | 108 |
Why 225 Grams Can Look Different in the Kitchen
Weight stays fixed, but volume does not. Two ingredients can both weigh 225 grams and still fill the cup very differently. Flour and oats take up more space than honey, molasses, or peanut butter, so the answer shifts with density.
For precise baking, a kitchen scale is still the safest choice. Scooping, packing, sifting, chopping, and melting all change how much room an ingredient occupies, which is why the chart above works best as a practical everyday guide.
