560 grams is about 2.8 cups sugar, 4.7 cups flour, 39.5 tbsp butter, or 37.8 tbsp water. Convert 560g to cups, tablespoons, and teaspoons by ingredient.
560 Grams to Cups Converter
Built for 560 grams, this calculator swaps in the right cup value for whichever ingredient you choose. It’s a handy way to compare dry goods, liquids, and thicker ingredients without doing the math yourself.
Because density changes from one ingredient to the next, 560 grams of flour won’t look the same as 560 grams of honey or oil. Pick an ingredient in the dropdown to see the matching cup, tablespoon, and teaspoon estimate.
560 Grams to Cups, Tablespoons, and Teaspoons Table
The table below shows what 560g works out to for each ingredient. Use it when a recipe gives you 560 grams and you want a quick estimate in cups or spoons without remeasuring everything.
| Ingredient | Approx. Grams per Cup | 560 Grams to Cups | 560 Grams to Tbsp | 560 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 4.667 | 74.67 | 224 |
| All-Purpose Flour | 120 g | 4.667 | 74.67 | 224 |
| Plain Flour (UK) | 125 g | 4.48 | 71.68 | 215.04 |
| Bread Flour | 127 g | 4.409 | 70.55 | 211.65 |
| Almond Flour | 96 g | 5.833 | 93.33 | 280 |
| Sugar | 200 g | 2.8 | 44.8 | 134.4 |
| Granulated Sugar | 200 g | 2.8 | 44.8 | 134.4 |
| White Sugar | 200 g | 2.8 | 44.8 | 134.4 |
| Caster Sugar | 225 g | 2.489 | 39.82 | 119.47 |
| Brown Sugar, Packed | 220 g | 2.545 | 40.73 | 122.18 |
| Powdered Sugar | 120 g | 4.667 | 74.67 | 224 |
| Icing Sugar | 120 g | 4.667 | 74.67 | 224 |
| Butter | 227 g | 2.467 | 39.47 | 118.41 |
| Sourdough Starter | 240 g | 2.333 | 37.33 | 112 |
| Sourdough Discard | 240 g | 2.333 | 37.33 | 112 |
| Water | 237 g | 2.364 | 37.82 | 113.46 |
| Liquid, Water-Like | 237 g | 2.364 | 37.82 | 113.46 |
| Dry Ingredient, Generic | 120 g | 4.667 | 74.67 | 224 |
| Milk | 245 g | 2.286 | 36.57 | 109.71 |
| Yogurt | 245 g | 2.286 | 36.57 | 109.71 |
| Greek Yogurt | 245 g | 2.286 | 36.57 | 109.71 |
| Sour Cream | 240 g | 2.333 | 37.33 | 112 |
| Heavy Cream | 238 g | 2.353 | 37.65 | 112.94 |
| Cream | 238 g | 2.353 | 37.65 | 112.94 |
| Cream Cheese | 225 g | 2.489 | 39.82 | 119.47 |
| Condensed Milk | 306 g | 1.83 | 29.28 | 87.84 |
| Cottage Cheese | 225 g | 2.489 | 39.82 | 119.47 |
| Cheese | 113 g | 4.956 | 79.29 | 237.88 |
| Shredded Cheese | 113 g | 4.956 | 79.29 | 237.88 |
| Grated Cheese | 100 g | 5.6 | 89.6 | 268.8 |
| Parmesan Cheese, Grated | 100 g | 5.6 | 89.6 | 268.8 |
| Rice | 185 g | 3.027 | 48.43 | 145.3 |
| Rice, Uncooked | 185 g | 3.027 | 48.43 | 145.3 |
| Cooked Rice | 158 g | 3.544 | 56.71 | 170.13 |
| Oats | 90 g | 6.222 | 99.56 | 298.67 |
| Rolled Oats | 90 g | 6.222 | 99.56 | 298.67 |
| Chocolate Chips | 170 g | 3.294 | 52.71 | 158.12 |
| Chocolate | 170 g | 3.294 | 52.71 | 158.12 |
| Cocoa Powder | 85 g | 6.588 | 105.41 | 316.24 |
| Cornstarch | 128 g | 4.375 | 70 | 210 |
| Pasta, Dry | 100 g | 5.6 | 89.6 | 268.8 |
| Breadcrumbs | 108 g | 5.185 | 82.96 | 248.89 |
| Peanut Butter | 258 g | 2.171 | 34.73 | 104.19 |
| Oil | 218 g | 2.569 | 41.1 | 123.3 |
| Molasses | 337 g | 1.662 | 26.59 | 79.76 |
| Mayo | 220 g | 2.545 | 40.73 | 122.18 |
| Honey | 340 g | 1.647 | 26.35 | 79.06 |
| Egg White | 243 g | 2.305 | 36.87 | 110.62 |
| Chicken, Chopped | 140 g | 4 | 64 | 192 |
| Meat, Chopped | 140 g | 4 | 64 | 192 |
| Ground Beef, Cooked | 150 g | 3.733 | 59.73 | 179.2 |
| Blueberries | 148 g | 3.784 | 60.54 | 181.62 |
| Strawberries, Sliced | 166 g | 3.373 | 53.98 | 161.93 |
| Broccoli, Chopped | 91 g | 6.154 | 98.46 | 295.38 |
| Potatoes, Diced | 150 g | 3.733 | 59.73 | 179.2 |
| Pumpkin Puree | 245 g | 2.286 | 36.57 | 109.71 |
| Almonds | 143 g | 3.916 | 62.66 | 187.97 |
| Nuts, Mixed | 140 g | 4 | 64 | 192 |
| Chickpeas, Cooked | 164 g | 3.415 | 54.63 | 163.9 |
| Beans, Cooked | 177 g | 3.164 | 50.62 | 151.86 |
| Lentils, Dry | 192 g | 2.917 | 46.67 | 140 |
| Quinoa, Dry | 170 g | 3.294 | 52.71 | 158.12 |
| Vegetables, Chopped | 150 g | 3.733 | 59.73 | 179.2 |
| Coffee Grounds | 82 g | 6.829 | 109.27 | 327.8 |
| Dog Food, Dry Kibble | 100 g | 5.6 | 89.6 | 268.8 |
Why 560 Grams Can Look Different for Each Ingredient
560 grams is always the same weight, but it doesn’t always fill the same amount of space. That’s why 560 grams of granulated sugar is around 2.8 cups, while 560 grams of flour is closer to 4.7 cups, and 560 grams of honey is only about 1.65 cups.
If accuracy matters, weighing is still the best way to measure 560 grams because scooping, packing, sifting, chopping, and melting can all change the volume. For a fast kitchen estimate, the calculator and chart above are a practical shortcut.
