600 Grams To Cups, Tbsp, & Tsp (All Ingredients + Calculator)

Published By: Calculator Academy Team

Last Updated: May 11, 2026

600 grams is about 3 cups sugar, 5 cups flour, 2.64 cups butter, or 2.53 cups water. Convert 600g to cups, tablespoons, and teaspoons by ingredient.

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600 Grams to Cups Converter

Use this converter when a recipe calls for 600 grams and you only have measuring cups on hand. Select any ingredient from the dropdown, and the tool applies that ingredient’s actual density to give you an accurate volume reading. For reference: 600 grams comes to exactly 3 cups of sugar, 5 cups of flour, roughly 2.64 cups of butter, and about 2.53 cups of water.

The calculator works by dividing 600 grams by the estimated grams-per-cup value for each ingredient, then converting that cup amount into tablespoons and teaspoons. Because cups are a measure of volume and grams are a measure of weight, dense ingredients like honey, condensed milk, and molasses occupy far less cup space than lighter ones such as oats, cocoa powder, almond flour, or coffee grounds.

600 Grams to Cups, Tablespoons, and Teaspoons Table

The table below lists what 600 grams converts to in cups, tablespoons, and teaspoons for each ingredient. Keep it handy when a recipe specifies 600g but your measuring tools only show volume.

Ingredient Approx. Grams per Cup 600 Grams to Cups 600 Grams to Tbsp 600 Grams to Tsp
Flour120 g580240
All-Purpose Flour120 g580240
Plain Flour (UK)125 g4.876.8230.4
Bread Flour127 g4.72475.59226.77
Almond Flour96 g6.25100300
Sugar200 g348144
Granulated Sugar200 g348144
White Sugar200 g348144
Caster Sugar225 g2.66742.67128
Brown Sugar, Packed220 g2.72743.64130.91
Powdered Sugar120 g580240
Icing Sugar120 g580240
Butter227 g2.64342.29126.87
Sourdough Starter240 g2.540120
Sourdough Discard240 g2.540120
Water237 g2.53240.51121.52
Liquid, Water-Like237 g2.53240.51121.52
Dry Ingredient, Generic120 g580240
Milk245 g2.44939.18117.55
Yogurt245 g2.44939.18117.55
Greek Yogurt245 g2.44939.18117.55
Sour Cream240 g2.540120
Heavy Cream238 g2.52140.34121.01
Cream238 g2.52140.34121.01
Cream Cheese225 g2.66742.67128
Condensed Milk306 g1.96131.3794.12
Cottage Cheese225 g2.66742.67128
Cheese113 g5.3184.96254.87
Shredded Cheese113 g5.3184.96254.87
Grated Cheese100 g696288
Parmesan Cheese, Grated100 g696288
Rice185 g3.24351.89155.68
Rice, Uncooked185 g3.24351.89155.68
Cooked Rice158 g3.79760.76182.28
Oats90 g6.667106.67320
Rolled Oats90 g6.667106.67320
Chocolate Chips170 g3.52956.47169.41
Chocolate170 g3.52956.47169.41
Cocoa Powder85 g7.059112.94338.82
Cornstarch128 g4.68875225
Pasta, Dry100 g696288
Breadcrumbs108 g5.55688.89266.67
Peanut Butter258 g2.32637.21111.63
Oil218 g2.75244.04132.11
Molasses337 g1.7828.4985.46
Mayo220 g2.72743.64130.91
Honey340 g1.76528.2484.71
Egg White243 g2.46939.51118.52
Chicken, Chopped140 g4.28668.57205.71
Meat, Chopped140 g4.28668.57205.71
Ground Beef, Cooked150 g464192
Blueberries148 g4.05464.86194.59
Strawberries, Sliced166 g3.61457.83173.49
Broccoli, Chopped91 g6.593105.49316.48
Potatoes, Diced150 g464192
Pumpkin Puree245 g2.44939.18117.55
Almonds143 g4.19667.13201.4
Nuts, Mixed140 g4.28668.57205.71
Chickpeas, Cooked164 g3.65958.54175.61
Beans, Cooked177 g3.3954.24162.71
Lentils, Dry192 g3.12550150
Quinoa, Dry170 g3.52956.47169.41
Vegetables, Chopped150 g464192
Coffee Grounds82 g7.317117.07351.22
Dog Food, Dry Kibble100 g696288

Why 600 Grams Is Different for Each Ingredient

Six hundred grams on a scale is always exactly 600 grams. What varies is how many cups that amount fills — and the difference can be dramatic. Granulated sugar is quite dense, so 600 grams packs neatly into exactly 3 cups. All-purpose flour weighs much less per cup, meaning those same 600 grams spread out to a full 5 cups. At the heavy end of the scale, ingredients like honey and molasses are so concentrated that 600 grams only fills roughly 1.76 to 1.78 cups.

A kitchen scale remains the most reliable way to measure any ingredient by grams. When one is not available, the calculator and reference table on this page offer practical volume estimates in cups, tablespoons, and teaspoons for the most common recipe ingredients.

600 Grams To Cups, Tbsp, & Tsp