Enter your average heart rate (BPM) into the Cardiac Frequency Calculator. The calculator will evaluate the Cardiac Frequency.
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Cardiac Frequency Formula
The following two example problems outline the steps and information needed to calculate the Cardiac Frequency.
Fc = HR * .016667
Variables:
- Fc is the Cardiac Frequency (hz)
- HR is your average heart rate (BPM)
How to Calculate Cardiac Frequency?
The following steps outline how to calculate the Cardiac Frequency.
- First, determine your average heart rate (BPM).
- Next, gather the formula from above = Fc = HR * .016667.
- Finally, calculate the Cardiac Frequency.
- After inserting the variables and calculating the result, check your answer with the calculator above.
Example Problem :
Use the following variables as an example problem to test your knowledge.
your average heart rate (BPM) = 60
Fc = HR * .016667 = ?
