Enter the chewing gum calories (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Chewing Gum Calories Burned. 

Chewing Gum Calories Burned Formula

CGC = CGT / 60 * 11 * BW/150

Variables:

  • CGC is the Chewing Gum Calories Burned (calories)
  • CGT is the chewing gum calories (min)
  • BW is the body weight (lbs)

To calculate Chewing Gum Calories Burned, divide the gum chewing time by 60, multiply by 11, then multiply by your body weight over 150.

How to Calculate Chewing Gum Calories Burned?

The following steps outline how to calculate the Chewing Gum Calories Burned.

  1. First, determine the chewing gum calories (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = CGC = CGT / 60 * 11 * BW/150.
  4. Finally, calculate the Chewing Gum Calories Burned.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

chewing gum calories (min) = 30

body weight (lbs) = 150

FAQs

How many calories can you burn by chewing gum?

The number of calories burned by chewing gum varies depending on the duration of chewing and the individual’s body weight. Using the given formula, you can calculate the specific calories burned for your situation.

Is chewing gum a good way to help with weight loss?

While chewing gum can burn a small number of calories, it should not be relied upon as a primary method for weight loss. A balanced diet and regular exercise are more effective for losing weight.

Can chewing gum help in improving concentration?

Some studies suggest that chewing gum can help in improving concentration and memory. The act of chewing gum increases blood flow to the brain, potentially improving cognitive functions.

Are there any health risks associated with chewing gum frequently?

Frequent gum chewing can lead to jaw strain and potential problems with the temporomandibular joint (TMJ). Additionally, sugar-containing gums can contribute to tooth decay if consumed excessively.