Convert between grams per mole and daltons, kilodaltons, or unified atomic mass units, with reverse conversion, scaled units, and per-particle mass.

g/mol is molar mass; Da is mass per particle. The usual1:1 numerical relationship is an approximation. CODATA2022 uses the measured SI relation.

Daltons from g/mol Formula

For ordinary chemical calculations, the numerical molar mass in g/mol is approximately the particle mass in daltons. The amount of material in a sample is not needed.

D ≈ M

Variables:

  • D is the numerical mass per particle expressed in daltons (Da)
  • M is the numerical molar mass expressed in g/mol
  • 1 Da = 1 u; 1 kDa = 1000 Da
  • For the SI relation, N_A = 6.02214076 × 10^23 mol^-1 exactly and m_u ≈ 1.66053906892 × 10^-27 kg per Da (CODATA 2022)

Use D ≈ M for the conventional numerical approximation. For the CODATA 2022 SI relation, use D = M / (1000 × N_A × m_u). The corresponding mass per particle in kilograms is M / (1000 × N_A). The measured molar-mass constant is approximately 1.00000000105 g/mol, so the usual one-to-one relation differs by about 1.05 parts per billion.

g/mol to Daltons Conversion Table (1 g/mol ≈ 1 Da)
Grams per mole (g/mol) Daltons (Da) Kilodaltons (kDa)
11.0000.001
55.0000.005
1010.0000.010
18.01518.0150.018
28.01428.0140.028
3232.0000.032
44.0144.0100.044
58.4458.4400.058
98.07998.0790.098
180.156180.1560.180
342.296342.2960.342
500500.0000.500
10001000.0001.000
50005000.0005.000
1000010000.00010.000
2000020000.00020.000
5000050000.00050.000
100000100000.000100.000
150000150000.000150.000
300000300000.000300.000
* Results rounded to 3 decimals using the conventional numerical approximation. The 1:1 g/mol-to-Da relation is not exact in the current SI; 1 kDa = 1000 Da exactly.

How to Calculate Daltons from g/mol?

The following steps outline how to calculate the Daltons from g/mol.


  1. First, determine the molar mass in g/mol.
  2. Choose the conventional approximation or the CODATA 2022 SI relation; a sample mole count is not required.
  3. Use D ≈ M, or D = M / (1000 × N_A × m_u) for the measured SI relation.
  4. Apply the selected relation and convert Da to kDa, MDa or u if needed.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

Molar mass M = 5 g/mol

The number of moles in a sample does not change the mass of an individual particle.

Using the conventional approximation, D ≈ 5 Da. Using CODATA 2022 central values, D ≈ 4.99999999 Da (8 decimal places).