Enter the oxygen uptake per minute (O2/min) and the body weight (kg) into the Calculator. The calculator will evaluate the Mets Stress Test.

## Mets Stress Test Formula

MST = OPM / (3.5*BW)

Variables:

• MST is the Mets Stress Test (O2/min/kg)
• OPM is the oxygen uptake per minute (O2/min)
• BW is the body weight (kg)

To calculate the Mets Stress Test, divide the oxygen uptake per minute by the body weight times 3.5.

## How to Calculate Mets Stress Test?

The following steps outline how to calculate the Mets Stress Test.

1. First, determine the oxygen uptake per minute (O2/min).
2. Next, determine the body weight (kg).
3. Next, gather the formula from above = MST = OPM / (3.5*BW).
4. Finally, calculate the Mets Stress Test.
5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem :

Use the following variables as an example problem to test your knowledge.

oxygen uptake per minute (O2/min) = 4

body weight (kg) = 121