Enter the oxygen uptake per minute (O2/min) and the body weight (kg) into the Calculator. The calculator will evaluate the Mets Stress Test. 

Mets Stress Test Formula

MST = OPM / (3.5*BW)

Variables:

  • MST is the Mets Stress Test (O2/min/kg)
  • OPM is the oxygen uptake per minute (O2/min)
  • BW is the body weight (kg)

To calculate the Mets Stress Test, divide the oxygen uptake per minute by the body weight times 3.5.

How to Calculate Mets Stress Test?

The following steps outline how to calculate the Mets Stress Test.

  1. First, determine the oxygen uptake per minute (O2/min). 
  2. Next, determine the body weight (kg). 
  3. Next, gather the formula from above = MST = OPM / (3.5*BW).
  4. Finally, calculate the Mets Stress Test.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

oxygen uptake per minute (O2/min) = 4

body weight (kg) = 121