Enter the total lawn mowing time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Mowing Lawn Calories. 

Mowing Lawn Calories Formula

MLC = MLT / 60 * 400 * BW/150


  • MLC is the Mowing Lawn Calories (calories)
  • MLT is the total lawn mowing time (min)
  • BW is the body weight (lbs)

To calculate Mowing Lawn Calories, divide the lawn mowing time by 60, multiply by 400, then multiply by your body weight over 150.

How to Calculate Mowing Lawn Calories?

The following steps outline how to calculate the Mowing Lawn Calories.

  • First, determine the total lawn mowing time (min). 
  • Next, determine the body weight (lbs). 
  • Next, gather the formula from above = MLC = MLT / 60 * 400 * BW/150.
  • Finally, calculate the Mowing Lawn Calories.
  • After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total lawn mowing time (min) = 45

body weight (lbs) = 120

Frequently Asked Questions

How does body weight affect calories burned while mowing the lawn?

Body weight plays a significant role in determining how many calories are burned during physical activities, including lawn mowing. The formula for calculating Mowing Lawn Calories takes body weight into account, indicating that individuals with higher body weights may burn more calories for the same duration of lawn mowing compared to those with lower body weights.

Can mowing the lawn be considered a good form of exercise?

Yes, mowing the lawn can be considered a form of moderate physical exercise, especially if done manually with a push mower. It involves walking, pushing, and sometimes lifting, which can help improve cardiovascular health, muscle strength, and endurance, contributing to overall physical fitness.

How accurate is the Mowing Lawn Calories formula?

The Mowing Lawn Calories formula provides an estimate of calories burned based on average metabolic rates. However, individual variations in metabolism, effort levels, and specific lawn mowing conditions can affect the actual calories burned, making the formula a useful but approximate tool.

Are there any other factors that can influence the number of calories burned while mowing the lawn?

Yes, several factors can influence the calorie burn rate besides body weight and mowing time. These include the type of lawn mower used (manual push mower vs. motorized), the terrain of the lawn (flat vs. hilly), the intensity of the effort, and environmental conditions such as temperature and humidity.