Enter the total yard work time (min) and the total body weight (lbs) into the Calculator. The calculator will evaluate the Yard Work Calories.

## Yard Work Calories Formula

YWC = T /60 * 300 *BW/150

Variables:

- YWC is the Yard Work Calories (calories)
- T is the total yard work time (min)
- BW is the total body weight (lbs)

To calculate Yard Work Calories, divide your body weight by 150, multiply by 300, then divide by the product of the yard work time over 60.

## How to Calculate Yard Work Calories?

The following steps outline how to calculate the Yard Work Calories.

- First, determine the total yard work time (min).
- Next, determine the total body weight (lbs).
- Next, gather the formula from above = YWC = T /60 * 300 *BW/150.
- Finally, calculate the Yard Work Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total yard work time (min) = 45

total body weight (lbs) = 200

## FAQs

**How does body weight affect calories burned during yard work?**

Body weight plays a significant role in determining the amount of calories burned during physical activities, including yard work. The formula for calculating Yard Work Calories takes body weight into account, indicating that individuals who weigh more will burn more calories performing the same amount of yard work as those who weigh less.

**Can I use the Yard Work Calories Calculator for other types of physical activity?**

No, the Yard Work Calories Calculator is specifically designed to estimate calories burned during yard work based on the total time spent and the individual’s body weight. For other types of physical activities, such as swimming, standing, or rowing, it is recommended to use the respective calculators provided in the links.

**Is there a standard duration of yard work required to use the calculator?**

No, there is no standard duration required to use the Yard Work Calories Calculator. You can input any total yard work time in minutes to calculate the estimated calories burned. However, the accuracy of the calculation depends on the accuracy of the time and weight inputs.

**How accurate is the Yard Work Calories Formula?**

The Yard Work Calories Formula provides an estimation of the calories burned during yard work based on the inputted total yard work time and body weight. While it is a useful tool for getting a general idea of calorie expenditure, individual results may vary due to factors not accounted for in the formula, such as the intensity of the work and individual metabolic differences.