Enter the total time standing (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Standing Calories.

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## Standing Calories Formula

SC = TS / 60 * 100 *BW/150

Variables:

- SC is the Standing Calories (calories)
- TS is the total time standing (min)
- BW is the body weight (lbs)

To calculate Standing Calories, divide the time standing by 60 and the body weight by 150, then multiply the results, then multiply by 100.

## How to Calculate Standing Calories?

The following steps outline how to calculate the Standing Calories.

- First, determine the total time standing (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SC = TS / 60 * 100 *BW/150.
- Finally, calculate the Standing Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total time standing (min) = 150

bodyweight (lbs) = 200