Enter the average spin bike speed (MPH) and the total time of exercise (min) into the Spin Bike Distance Calculator. The calculator will evaluate and display the Spin Bike Distance.

## Spin Bike Distance Formula

The following formula is used to calculate the Spin Bike Distance.

SBD = S / 60 * T
• Where SBD is the Spin Bike Distance (miles)
• S is the average spin bike speed (MPH)
• T is the total time of exercise (min)

To calculate spin bike distance, divide the average spin bike speed by 60, then multiply by the total exercise time.

## How to Calculate Spin Bike Distance?

The following example problems outline how to calculate Spin Bike Distance.

Example Problem #1:

1. First, determine the average spin bike speed (MPH).
• The average spin bike speed (MPH) is given as: 35.
2. Next, determine the total time of exercise (min).
• The total time of exercise (min) is provided as: 40.
3. Finally, calculate the Spin Bike Distance using the equation above:

SBD = S / 60 * T

The values given above are inserted into the equation below and the solution is calculated:

SBD = 35 / 60 * 40 = 23.33 (miles)

Example Problem #2:

For this problem, the variables needed are provided below:

average spin bike speed (MPH) = 40

total time of exercise (min) = 20

This example problem is a test of your knowledge on the subject. Use the calculator above to check your answer.

SBD = S / 60 * T = ?