Enter the total squat weight (lbs) into the Calculator. The calculator will evaluate the equivalent Leg Press weight.

Leg Press from Squat Formula

LP = S * 2.5

Variables:

  • LP is the Leg Press from Squat (lbs)
  • S is the total squat weight (lbs)

To calculate Leg Press from Squat,

How to Calculate Leg Press from Squat?

The following steps outline how to calculate the Leg Press from Squat.

  • First, determine the total squat weight (lbs). 
  • Next, gather the formula from above = LP = S * 2.5.
  • Finally, calculate the Leg Press from Squat.
  • After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total squat weight (lbs) = 200