Enter your inseam length and select the type of bike to calculate the appropriate standover height for a comfortable and safe riding experience.

Standover Height Formula

The following formulas are used to calculate the standover height based on the type of bike:

For Road Bikes: SH = Inseam Length * 0.65
For Mountain Bikes: SH = Inseam Length * 0.6
For Hybrid/Commuter Bikes: SH = Inseam Length * 0.63

Variables:

  • SH is the standover height (inches)
  • Inseam Length is the length from the crotch to the ground (inches)

To calculate the standover height, multiply your inseam length by the appropriate factor based on the type of bike you are interested in.

What is Standover Height?

Standover height is the distance from the top tube of a bike to the ground. It is an important measurement for ensuring there is enough clearance between a rider and the bike frame when standing over the bike. This is crucial for safety and comfort, especially when stopping or dismounting the bike.

How to Calculate Standover Height?

The following steps outline how to calculate the Standover Height.


  1. First, measure your inseam length from the crotch to the ground.
  2. Select the type of bike you are interested in: Road, Mountain, or Hybrid/Commuter.
  3. Use the appropriate formula based on the bike type to calculate the standover height.
  4. Finally, compare the calculated standover height with the specifications of the bike you are considering.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

Inseam Length = 32 inches

Bike Type = Mountain Bike

Using the formula for a Mountain Bike: SH = Inseam Length * 0.6

Standover Height = 32 inches * 0.6 = 19.2 inches

standover height calculator