Enter the total time spent walking (min) and the total time spent running (min) into the Walk to Run Ratio Calculator. The calculator will evaluate and display the Walk to Run Ratio. 

Walk to Run Ratio Formula

The following formula is used to calculate the Walk to Run Ratio. 

WRR = TW / TR

  • Where WRR is the Walk to Run Ratio
  • TW is the total time spent walking (min) 
  • TR is the total time spent running (min) 

How to Calculate Walk to Run Ratio?

The following example problems outline how to calculate Walk to Run Ratio.

Example Problem #1:

  1. First, determine the total time spent walking (min). 
    • The total time spent walking (min) is given as: 78.
  2. Next, determine the total time spent running (min). 
    • The total time spent running (min) is provided as: 100.
  3. Finally, calculate the Walk to Run Ratio using the equation above: 

WRR = TW / TR

The values given above are inserted into the equation below and the solution is calculated:

WRR = 78 / 100 = .78


Example Problem #2: 

For this problem, the variables required are provided below:

total time spent walking (min) = 4

total time spent running (min) = 10

Test your knowledge using the equation and check your answer with the calculator above.

WRR = TW / TR = ?