115 grams is about 0.58 cup sugar, 0.96 cup flour, 8.1 tbsp butter, or 7.8 tbsp water. Convert 115g to cups, tablespoons, and teaspoons by ingredient.
115 Grams to Cups Converter
Start with 115 grams and choose an ingredient to see how that weight translates into volume. The same number can sit close to a full cup for one ingredient and barely half that for another, so the answer depends on what you’re measuring.
Each estimate is based on a typical grams-per-cup value for the selected ingredient. Because cup measurements track volume, airy foods, packed ingredients, and sticky mixtures will all give you different results even when the weight stays the same.
115 Grams to Cups, Tablespoons, and Teaspoons Table
Use the chart below when a recipe calls for 115g and you want a quick cups, tablespoons, or teaspoons conversion without pulling out the scale again.
| Ingredient | Approx. Grams per Cup | 115 Grams to Cups | 115 Grams to Tbsp | 115 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 0.958 | 15.33 | 46 |
| All-Purpose Flour | 120 g | 0.958 | 15.33 | 46 |
| Plain Flour (UK) | 125 g | 0.92 | 14.72 | 44.16 |
| Bread Flour | 127 g | 0.906 | 14.49 | 43.46 |
| Almond Flour | 96 g | 1.198 | 19.17 | 57.5 |
| Sugar | 200 g | 0.575 | 9.2 | 27.6 |
| Granulated Sugar | 200 g | 0.575 | 9.2 | 27.6 |
| White Sugar | 200 g | 0.575 | 9.2 | 27.6 |
| Caster Sugar | 225 g | 0.511 | 8.18 | 24.53 |
| Brown Sugar, Packed | 220 g | 0.523 | 8.36 | 25.09 |
| Powdered Sugar | 120 g | 0.958 | 15.33 | 46 |
| Icing Sugar | 120 g | 0.958 | 15.33 | 46 |
| Butter | 227 g | 0.507 | 8.11 | 24.32 |
| Sourdough Starter | 240 g | 0.479 | 7.67 | 23 |
| Sourdough Discard | 240 g | 0.479 | 7.67 | 23 |
| Water | 237 g | 0.485 | 7.76 | 23.29 |
| Liquid, Water-Like | 237 g | 0.485 | 7.76 | 23.29 |
| Dry Ingredient, Generic | 120 g | 0.958 | 15.33 | 46 |
| Milk | 245 g | 0.469 | 7.51 | 22.53 |
| Yogurt | 245 g | 0.469 | 7.51 | 22.53 |
| Greek Yogurt | 245 g | 0.469 | 7.51 | 22.53 |
| Sour Cream | 240 g | 0.479 | 7.67 | 23 |
| Heavy Cream | 238 g | 0.483 | 7.73 | 23.19 |
| Cream | 238 g | 0.483 | 7.73 | 23.19 |
| Cream Cheese | 225 g | 0.511 | 8.18 | 24.53 |
| Condensed Milk | 306 g | 0.376 | 6.01 | 18.04 |
| Cottage Cheese | 225 g | 0.511 | 8.18 | 24.53 |
| Cheese | 113 g | 1.018 | 16.28 | 48.85 |
| Shredded Cheese | 113 g | 1.018 | 16.28 | 48.85 |
| Grated Cheese | 100 g | 1.15 | 18.4 | 55.2 |
| Parmesan Cheese, Grated | 100 g | 1.15 | 18.4 | 55.2 |
| Rice | 185 g | 0.622 | 9.95 | 29.84 |
| Rice, Uncooked | 185 g | 0.622 | 9.95 | 29.84 |
| Cooked Rice | 158 g | 0.728 | 11.65 | 34.94 |
| Oats | 90 g | 1.278 | 20.44 | 61.33 |
| Rolled Oats | 90 g | 1.278 | 20.44 | 61.33 |
| Chocolate Chips | 170 g | 0.676 | 10.82 | 32.47 |
| Chocolate | 170 g | 0.676 | 10.82 | 32.47 |
| Cocoa Powder | 85 g | 1.353 | 21.65 | 64.94 |
| Cornstarch | 128 g | 0.898 | 14.38 | 43.13 |
| Pasta, Dry | 100 g | 1.15 | 18.4 | 55.2 |
| Breadcrumbs | 108 g | 1.065 | 17.04 | 51.11 |
| Peanut Butter | 258 g | 0.446 | 7.13 | 21.39 |
| Oil | 218 g | 0.528 | 8.44 | 25.32 |
| Molasses | 337 g | 0.341 | 5.46 | 16.38 |
| Mayo | 220 g | 0.523 | 8.36 | 25.09 |
| Honey | 340 g | 0.338 | 5.41 | 16.24 |
| Egg White | 243 g | 0.473 | 7.57 | 22.72 |
| Chicken, Chopped | 140 g | 0.821 | 13.14 | 39.43 |
| Meat, Chopped | 140 g | 0.821 | 13.14 | 39.43 |
| Ground Beef, Cooked | 150 g | 0.767 | 12.27 | 36.8 |
| Blueberries | 148 g | 0.777 | 12.43 | 37.3 |
| Strawberries, Sliced | 166 g | 0.693 | 11.08 | 33.25 |
| Broccoli, Chopped | 91 g | 1.264 | 20.22 | 60.66 |
| Potatoes, Diced | 150 g | 0.767 | 12.27 | 36.8 |
| Pumpkin Puree | 245 g | 0.469 | 7.51 | 22.53 |
| Almonds | 143 g | 0.804 | 12.87 | 38.6 |
| Nuts, Mixed | 140 g | 0.821 | 13.14 | 39.43 |
| Chickpeas, Cooked | 164 g | 0.701 | 11.22 | 33.66 |
| Beans, Cooked | 177 g | 0.65 | 10.4 | 31.19 |
| Lentils, Dry | 192 g | 0.599 | 9.58 | 28.75 |
| Quinoa, Dry | 170 g | 0.676 | 10.82 | 32.47 |
| Vegetables, Chopped | 150 g | 0.767 | 12.27 | 36.8 |
| Coffee Grounds | 82 g | 1.402 | 22.44 | 67.32 |
| Dog Food, Dry Kibble | 100 g | 1.15 | 18.4 | 55.2 |
Why 115 Grams Can Look Different for Each Ingredient
115 grams always weighs the same, but the space it fills changes with density and texture. That’s why flour, sugar, butter, honey, rice, and chopped vegetables all convert differently even at the exact same weight.
For the most reliable result, weigh 115 grams on a kitchen scale. When you need a fast estimate instead, the converter and table above give you a practical everyday reference.
