238 grams is about 1 1/5 cups sugar, 2 cups flour, 1 cup butter, or 1 cup water. Convert 238g to cups, tablespoons, and teaspoons by ingredient.
238 Grams to Cups Converter
This calculator is built for a 238-gram amount, which often shows up when recipes are scaled up or split into smaller portions. Pick an ingredient and the converter will turn that weight into cups, tablespoons, and teaspoons using a typical density for that food. Since density changes from ingredient to ingredient, the answer for sugar, flour, butter, and honey will not be the same.
238 Grams to Cups, Tablespoons, and Teaspoons Table
Use the reference chart below when you need a fast estimate for 238g and want to see the result in familiar kitchen measures without doing the math yourself.
| Ingredient | Approx. Grams per Cup | 238 Grams to Cups | 238 Grams to Tbsp | 238 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 1.983 | 31.73 | 95.2 |
| All-Purpose Flour | 120 g | 1.983 | 31.73 | 95.2 |
| Plain Flour (UK) | 125 g | 1.904 | 30.46 | 91.39 |
| Bread Flour | 127 g | 1.874 | 29.98 | 89.95 |
| Almond Flour | 96 g | 2.479 | 39.67 | 119 |
| Sugar | 200 g | 1.19 | 19.04 | 57.12 |
| Granulated Sugar | 200 g | 1.19 | 19.04 | 57.12 |
| White Sugar | 200 g | 1.19 | 19.04 | 57.12 |
| Caster Sugar | 225 g | 1.058 | 16.92 | 50.77 |
| Brown Sugar, Packed | 220 g | 1.082 | 17.31 | 51.93 |
| Powdered Sugar | 120 g | 1.983 | 31.73 | 95.2 |
| Icing Sugar | 120 g | 1.983 | 31.73 | 95.2 |
| Butter | 227 g | 1.048 | 16.78 | 50.33 |
| Sourdough Starter | 240 g | 0.992 | 15.87 | 47.6 |
| Sourdough Discard | 240 g | 0.992 | 15.87 | 47.6 |
| Water | 237 g | 1.004 | 16.07 | 48.2 |
| Liquid, Water-Like | 237 g | 1.004 | 16.07 | 48.2 |
| Dry Ingredient, Generic | 120 g | 1.983 | 31.73 | 95.2 |
| Milk | 245 g | 0.971 | 15.54 | 46.63 |
| Yogurt | 245 g | 0.971 | 15.54 | 46.63 |
| Greek Yogurt | 245 g | 0.971 | 15.54 | 46.63 |
| Sour Cream | 240 g | 0.992 | 15.87 | 47.6 |
| Heavy Cream | 238 g | 1 | 16 | 48 |
| Cream | 238 g | 1 | 16 | 48 |
| Cream Cheese | 225 g | 1.058 | 16.92 | 50.77 |
| Condensed Milk | 306 g | 0.778 | 12.44 | 37.33 |
| Cottage Cheese | 225 g | 1.058 | 16.92 | 50.77 |
| Cheese | 113 g | 2.106 | 33.7 | 101.1 |
| Shredded Cheese | 113 g | 2.106 | 33.7 | 101.1 |
| Grated Cheese | 100 g | 2.38 | 38.08 | 114.24 |
| Parmesan Cheese, Grated | 100 g | 2.38 | 38.08 | 114.24 |
| Rice | 185 g | 1.286 | 20.58 | 61.75 |
| Rice, Uncooked | 185 g | 1.286 | 20.58 | 61.75 |
| Cooked Rice | 158 g | 1.506 | 24.1 | 72.3 |
| Oats | 90 g | 2.644 | 42.31 | 126.93 |
| Rolled Oats | 90 g | 2.644 | 42.31 | 126.93 |
| Chocolate Chips | 170 g | 1.4 | 22.4 | 67.2 |
| Chocolate | 170 g | 1.4 | 22.4 | 67.2 |
| Cocoa Powder | 85 g | 2.8 | 44.8 | 134.4 |
| Cornstarch | 128 g | 1.859 | 29.75 | 89.25 |
| Pasta, Dry | 100 g | 2.38 | 38.08 | 114.24 |
| Breadcrumbs | 108 g | 2.204 | 35.26 | 105.78 |
| Peanut Butter | 258 g | 0.922 | 14.76 | 44.28 |
| Oil | 218 g | 1.092 | 17.47 | 52.4 |
| Molasses | 337 g | 0.706 | 11.3 | 33.9 |
| Mayo | 220 g | 1.082 | 17.31 | 51.93 |
| Honey | 340 g | 0.7 | 11.2 | 33.6 |
| Egg White | 243 g | 0.979 | 15.67 | 47.01 |
| Chicken, Chopped | 140 g | 1.7 | 27.2 | 81.6 |
| Meat, Chopped | 140 g | 1.7 | 27.2 | 81.6 |
| Ground Beef, Cooked | 150 g | 1.587 | 25.39 | 76.16 |
| Blueberries | 148 g | 1.608 | 25.73 | 77.19 |
| Strawberries, Sliced | 166 g | 1.434 | 22.94 | 68.82 |
| Broccoli, Chopped | 91 g | 2.615 | 41.85 | 125.54 |
| Potatoes, Diced | 150 g | 1.587 | 25.39 | 76.16 |
| Pumpkin Puree | 245 g | 0.971 | 15.54 | 46.63 |
| Almonds | 143 g | 1.664 | 26.63 | 79.89 |
| Nuts, Mixed | 140 g | 1.7 | 27.2 | 81.6 |
| Chickpeas, Cooked | 164 g | 1.451 | 23.22 | 69.66 |
| Beans, Cooked | 177 g | 1.345 | 21.51 | 64.54 |
| Lentils, Dry | 192 g | 1.24 | 19.83 | 59.5 |
| Quinoa, Dry | 170 g | 1.4 | 22.4 | 67.2 |
| Vegetables, Chopped | 150 g | 1.587 | 25.39 | 76.16 |
| Coffee Grounds | 82 g | 2.902 | 46.44 | 139.32 |
| Dog Food, Dry Kibble | 100 g | 2.38 | 38.08 | 114.24 |
Why 238 Grams Converts Differently by Ingredient
238 grams always weighs the same, but it does not take up the same space every time. A fluffy ingredient like flour or cocoa powder fills more cups than a compact ingredient like honey, peanut butter, or cheese, so the volume changes even though the mass stays fixed.
If you need the most accurate result, a kitchen scale is still the best tool. For everyday cooking, though, these estimates are a fast and practical way to turn 238 grams into cups, tablespoons, and teaspoons.
