350 grams is about 1 3/4 cups sugar, nearly 3 cups flour, 1 1/2 cups butter, or just over 1 cup honey. Convert 350g to cups, tablespoons, and teaspoons by ingredient.
350 Grams to Cups Converter
Select your ingredient and enter a gram value to get the equivalent in cups, tablespoons, and teaspoons. Rather than applying one fixed conversion rate, the calculator uses a grams-per-cup figure specific to each ingredient. For reference: 350 grams of granulated sugar equals 1 3/4 cups, the same weight of all-purpose flour yields just under 3 cups, butter comes out to about 1.54 cups, and water measures roughly 1 1/2 cups.
Because cups measure volume and grams measure weight, denser ingredients like honey, condensed milk, and peanut butter fit into fewer cups than lighter ones like flour, powdered sugar, oats, or cocoa powder at the same gram weight.
350 Grams to Cups, Tablespoons, and Teaspoons Table
Scan the table below to find the cup, tablespoon, and teaspoon equivalent of 350 grams for every listed ingredient. It’s a fast reference when a recipe specifies 350g and you want a volume estimate without pulling out a scale.
| Ingredient | Approx. Grams per Cup | 350 Grams to Cups | 350 Grams to Tbsp | 350 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 2.917 | 46.67 | 140 |
| All-Purpose Flour | 120 g | 2.917 | 46.67 | 140 |
| Plain Flour (UK) | 125 g | 2.8 | 44.8 | 134.4 |
| Bread Flour | 127 g | 2.756 | 44.09 | 132.28 |
| Almond Flour | 96 g | 3.646 | 58.33 | 175 |
| Sugar | 200 g | 1.75 | 28 | 84 |
| Granulated Sugar | 200 g | 1.75 | 28 | 84 |
| White Sugar | 200 g | 1.75 | 28 | 84 |
| Caster Sugar | 225 g | 1.556 | 24.89 | 74.67 |
| Brown Sugar, Packed | 220 g | 1.591 | 25.45 | 76.36 |
| Powdered Sugar | 120 g | 2.917 | 46.67 | 140 |
| Icing Sugar | 120 g | 2.917 | 46.67 | 140 |
| Butter | 227 g | 1.542 | 24.67 | 74.01 |
| Sourdough Starter | 240 g | 1.458 | 23.33 | 70 |
| Sourdough Discard | 240 g | 1.458 | 23.33 | 70 |
| Water | 237 g | 1.477 | 23.63 | 70.89 |
| Liquid, Water-Like | 237 g | 1.477 | 23.63 | 70.89 |
| Dry Ingredient, Generic | 120 g | 2.917 | 46.67 | 140 |
| Milk | 245 g | 1.429 | 22.86 | 68.57 |
| Yogurt | 245 g | 1.429 | 22.86 | 68.57 |
| Greek Yogurt | 245 g | 1.429 | 22.86 | 68.57 |
| Sour Cream | 240 g | 1.458 | 23.33 | 70 |
| Heavy Cream | 238 g | 1.471 | 23.53 | 70.59 |
| Cream | 238 g | 1.471 | 23.53 | 70.59 |
| Cream Cheese | 225 g | 1.556 | 24.89 | 74.67 |
| Condensed Milk | 306 g | 1.144 | 18.3 | 54.9 |
| Cottage Cheese | 225 g | 1.556 | 24.89 | 74.67 |
| Cheese | 113 g | 3.097 | 49.56 | 148.67 |
| Shredded Cheese | 113 g | 3.097 | 49.56 | 148.67 |
| Grated Cheese | 100 g | 3.5 | 56 | 168 |
| Parmesan Cheese, Grated | 100 g | 3.5 | 56 | 168 |
| Rice | 185 g | 1.892 | 30.27 | 90.81 |
| Rice, Uncooked | 185 g | 1.892 | 30.27 | 90.81 |
| Cooked Rice | 158 g | 2.215 | 35.44 | 106.33 |
| Oats | 90 g | 3.889 | 62.22 | 186.67 |
| Rolled Oats | 90 g | 3.889 | 62.22 | 186.67 |
| Chocolate Chips | 170 g | 2.059 | 32.94 | 98.82 |
| Chocolate | 170 g | 2.059 | 32.94 | 98.82 |
| Cocoa Powder | 85 g | 4.118 | 65.88 | 197.65 |
| Cornstarch | 128 g | 2.734 | 43.75 | 131.25 |
| Pasta, Dry | 100 g | 3.5 | 56 | 168 |
| Breadcrumbs | 108 g | 3.241 | 51.85 | 155.56 |
| Peanut Butter | 258 g | 1.357 | 21.71 | 65.12 |
| Oil | 218 g | 1.606 | 25.69 | 77.06 |
| Molasses | 337 g | 1.039 | 16.62 | 49.85 |
| Mayo | 220 g | 1.591 | 25.45 | 76.36 |
| Honey | 340 g | 1.029 | 16.47 | 49.41 |
| Egg White | 243 g | 1.44 | 23.05 | 69.14 |
| Chicken, Chopped | 140 g | 2.5 | 40 | 120 |
| Meat, Chopped | 140 g | 2.5 | 40 | 120 |
| Ground Beef, Cooked | 150 g | 2.333 | 37.33 | 112 |
| Blueberries | 148 g | 2.365 | 37.84 | 113.51 |
| Strawberries, Sliced | 166 g | 2.108 | 33.73 | 101.2 |
| Broccoli, Chopped | 91 g | 3.846 | 61.54 | 184.62 |
| Potatoes, Diced | 150 g | 2.333 | 37.33 | 112 |
| Pumpkin Puree | 245 g | 1.429 | 22.86 | 68.57 |
| Almonds | 143 g | 2.448 | 39.16 | 117.48 |
| Nuts, Mixed | 140 g | 2.5 | 40 | 120 |
| Chickpeas, Cooked | 164 g | 2.134 | 34.15 | 102.44 |
| Beans, Cooked | 177 g | 1.977 | 31.64 | 94.92 |
| Lentils, Dry | 192 g | 1.823 | 29.17 | 87.5 |
| Quinoa, Dry | 170 g | 2.059 | 32.94 | 98.82 |
| Vegetables, Chopped | 150 g | 2.333 | 37.33 | 112 |
| Coffee Grounds | 82 g | 4.268 | 68.29 | 204.88 |
| Dog Food, Dry Kibble | 100 g | 3.5 | 56 | 168 |
Why 350 Grams Is Different for Each Ingredient
Even though 350 grams is always the same weight on a scale, it occupies very different volumes depending on what you are measuring. A cup of granulated sugar weighs roughly 200 grams, so 350 grams fills 1 3/4 cups. A cup of all-purpose flour is only about 120 grams, so 350 grams of flour spreads across nearly 3 cups. Thick, heavy ingredients such as honey and condensed milk weigh more per cup, meaning 350 grams of those takes up far less space in a measuring cup.
A digital kitchen scale is still the most reliable tool when working with 350 grams of any ingredient, since scooping, packing, or sifting can shift the volume noticeably. When a scale is not available, the 350-gram converter and reference table above give practical cup, tablespoon, and teaspoon estimates for dozens of everyday pantry items.
