84 grams is about 2/5 cup sugar, just over 2/3 cup flour, 6 tbsp butter, or 5.7 tbsp water. Convert 84g to cups, tablespoons, and teaspoons by ingredient.
84 Grams to Cups Converter
Use the ingredient selector to see how 84 grams shifts from one staple to another. The conversion leans on each ingredient’s approximate grams-per-cup value, so density changes the cup count.
That means 84 grams of flour, sugar, butter, and water each settle on different measurements. Lighter powders usually occupy more volume, while dense or sticky ingredients stay compact.
84 Grams to Cups, Tablespoons, and Teaspoons Table
Need a quick lookup? The chart below shows the approximate 84g result for each ingredient in cups, tablespoons, and teaspoons.
| Ingredient | Approx. Grams per Cup | 84 Grams to Cups | 84 Grams to Tbsp | 84 Grams to Tsp |
|---|---|---|---|---|
| Flour | 120 g | 0.7 | 11.2 | 33.6 |
| All-Purpose Flour | 120 g | 0.7 | 11.2 | 33.6 |
| Plain Flour (UK) | 125 g | 0.672 | 10.75 | 32.26 |
| Bread Flour | 127 g | 0.661 | 10.58 | 31.75 |
| Almond Flour | 96 g | 0.875 | 14 | 42 |
| Sugar | 200 g | 0.42 | 6.72 | 20.16 |
| Granulated Sugar | 200 g | 0.42 | 6.72 | 20.16 |
| White Sugar | 200 g | 0.42 | 6.72 | 20.16 |
| Caster Sugar | 225 g | 0.373 | 5.97 | 17.92 |
| Brown Sugar, Packed | 220 g | 0.382 | 6.11 | 18.33 |
| Powdered Sugar | 120 g | 0.7 | 11.2 | 33.6 |
| Icing Sugar | 120 g | 0.7 | 11.2 | 33.6 |
| Butter | 227 g | 0.37 | 5.92 | 17.77 |
| Sourdough Starter | 240 g | 0.35 | 5.6 | 16.8 |
| Sourdough Discard | 240 g | 0.35 | 5.6 | 16.8 |
| Water | 237 g | 0.354 | 5.67 | 17.01 |
| Liquid, Water-Like | 237 g | 0.354 | 5.67 | 17.01 |
| Dry Ingredient, Generic | 120 g | 0.7 | 11.2 | 33.6 |
| Milk | 245 g | 0.343 | 5.49 | 16.44 |
| Yogurt | 245 g | 0.343 | 5.49 | 16.44 |
| Greek Yogurt | 245 g | 0.343 | 5.49 | 16.44 |
| Sour Cream | 240 g | 0.35 | 5.6 | 16.8 |
| Heavy Cream | 238 g | 0.353 | 5.64 | 16.94 |
| Cream | 238 g | 0.353 | 5.64 | 16.94 |
| Cream Cheese | 225 g | 0.373 | 5.97 | 17.92 |
| Condensed Milk | 306 g | 0.275 | 4.39 | 13.17 |
| Cottage Cheese | 225 g | 0.373 | 5.97 | 17.92 |
| Cheese | 113 g | 0.743 | 11.89 | 35.68 |
| Shredded Cheese | 113 g | 0.743 | 11.89 | 35.68 |
| Grated Cheese | 100 g | 0.84 | 13.44 | 40.32 |
| Parmesan Cheese, Grated | 100 g | 0.84 | 13.44 | 40.32 |
| Rice | 185 g | 0.454 | 7.27 | 21.8 |
| Rice, Uncooked | 185 g | 0.454 | 7.27 | 21.8 |
| Cooked Rice | 158 g | 0.532 | 8.51 | 25.52 |
| Oats | 90 g | 0.933 | 14.94 | 44.8 |
| Rolled Oats | 90 g | 0.933 | 14.94 | 44.8 |
| Chocolate Chips | 170 g | 0.494 | 7.9 | 23.72 |
| Chocolate | 170 g | 0.494 | 7.9 | 23.72 |
| Cocoa Powder | 85 g | 0.988 | 15.81 | 47.43 |
| Cornstarch | 128 g | 0.656 | 10.5 | 31.5 |
| Pasta, Dry | 100 g | 0.84 | 13.44 | 40.32 |
| Breadcrumbs | 108 g | 0.778 | 12.44 | 37.33 |
| Peanut Butter | 258 g | 0.326 | 5.21 | 15.62 |
| Oil | 218 g | 0.386 | 6.17 | 18.5 |
| Molasses | 337 g | 0.249 | 3.99 | 11.96 |
| Mayo | 220 g | 0.382 | 6.11 | 18.33 |
| Honey | 340 g | 0.247 | 3.96 | 11.86 |
| Egg White | 243 g | 0.346 | 5.53 | 16.59 |
| Chicken, Chopped | 140 g | 0.6 | 9.6 | 28.78 |
| Meat, Chopped | 140 g | 0.6 | 9.6 | 28.78 |
| Ground Beef, Cooked | 150 g | 0.56 | 8.96 | 26.88 |
| Blueberries | 148 g | 0.568 | 9.08 | 27.24 |
| Strawberries, Sliced | 166 g | 0.506 | 8.1 | 24.28 |
| Broccoli, Chopped | 91 g | 0.923 | 14.77 | 44.31 |
| Potatoes, Diced | 150 g | 0.56 | 8.96 | 26.88 |
| Pumpkin Puree | 245 g | 0.343 | 5.49 | 16.44 |
| Almonds | 143 g | 0.587 | 9.4 | 28.2 |
| Nuts, Mixed | 140 g | 0.6 | 9.6 | 28.78 |
| Chickpeas, Cooked | 164 g | 0.512 | 8.2 | 24.59 |
| Beans, Cooked | 177 g | 0.475 | 7.59 | 22.78 |
| Lentils, Dry | 192 g | 0.438 | 7 | 21 |
| Quinoa, Dry | 170 g | 0.494 | 7.9 | 23.72 |
| Vegetables, Chopped | 150 g | 0.56 | 8.96 | 26.88 |
| Coffee Grounds | 82 g | 1.025 | 16.39 | 49.17 |
| Dog Food, Dry Kibble | 100 g | 0.84 | 13.44 | 40.32 |
Why 84 Grams Doesn’t Convert the Same Way Every Time
84 grams always weighs the same, but it won’t always fill the same amount of space. A cup of oats, for example, is very different from a cup of honey or peanut butter, which is why the numbers shift so much from ingredient to ingredient.
For the most consistent baking results, a scale is still the safest tool. If you’re moving quickly in the kitchen, though, the estimates above are a handy shortcut.
