Enter the total brisk walking time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Brisk Walking Calories.

## Brisk Walking Calories Formula

BWC = BWT / 60 * 300 * BW/150

Variables:

- BWC is the Brisk Walking Calories (calories)
- BWT is the total brisk walking time (min)
- BW is the body weight (lbs)

To calculate Brisk Walking Calories, divide the brisk walking time by 60, multiply by 300, then multiply by your body weight over 150.

## How to Calculate Brisk Walking Calories?

The following steps outline how to calculate the Brisk Walking Calories.

- First, determine the total brisk walking time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = BWC = BWT / 60 * 300 * BW/150.
- Finally, calculate the Brisk Walking Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total brisk walking time (min) = 30

body weight (lbs) = 175