Enter the bulking calories consumed and the normal calories consumed into the Calculator. The calculator will evaluate the Bulk Percentage.

## Bulk Percentage Formula

BP = BCC / NCC * 100

Variables:

- BP is the Bulk Percentage (%)
- BCC is the bulking calories consumed
- NCC is the normal calories consumed

To calculate Bulk Percentage, divide the bulking calories consumed by the normal calories consumed, then multiply by 100.

## How to Calculate Bulk Percentage?

The following steps outline how to calculate the Bulk Percentage.

- First, determine the bulking calories consumed.
- Next, determine the normal calories consumed.
- Next, gather the formula from above = BP = BCC / NCC * 100.
- Finally, calculate the Bulk Percentage.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

bulking calories consumed = 2500

normal calories consumed = 2000