Calculate foot-pounds of energy from bullet weight in grains and velocity in fps, or solve the velocity or weight needed for a target energy.

Bullet or pellet weight only, not the whole cartridge.

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Foot-Pounds of Energy Formula

The calculator uses the standard kinetic energy equation, rewritten so you can plug in projectile weight in grains and velocity in feet per second directly.

KE = (m × v2) / 450,436.67979
  • KE = kinetic energy in foot-pounds (ft-lb)
  • m = projectile weight in grains (gr)
  • v = projectile velocity in feet per second (ft/s)
  • 450,436.67979 ≈ unit conversion divisor (2 × 7000 gr/lb × 32.17404856 ft/s²). The calculator uses SI mass and speed with the exact defined unit factors.

The equivalent divisor is approximately 450,436.67979 for grains and feet per second; 450,436 is a rounded convention. Energy scales linearly with weight but with the square of velocity, so doubling velocity quadruples energy. The figure is a muzzle or point-of-measurement value only. It does not account for drag, drop, or terminal performance.

The calculator converts mass to kilograms and speed to meters per second, computes E = ½mv² in joules, and converts the result using 1 ft·lbf = 1.3558179483314004 J.

The three modes use the same formula in different ways:

  • Energy mode: solves KE directly from weight and velocity.
  • Speed mode: solves v = √(2E/m) from mass and energy. Zero energy gives zero speed for a positive mass.
  • Mass mode: solves m = 2E/v² from positive speed and positive energy. Zero speed and zero energy do not determine a unique mass.

Reference Values

These are illustrative mass and speed inputs with kinetic energies rounded to the nearest whole foot-pound. They are not specifications for particular commercial loads. Actual measured speed varies with equipment and conditions; the broad classes in the second table are descriptive examples rather than performance thresholds.

Cartridge / Projectile Weight (gr) Velocity (ft/s) Energy (ft-lb)
.177 air pellet7.91,00018
.22 LR401,200128
Hunting arrow40028070
9mm Luger1241,150364
.45 ACP230850369
.357 Magnum1251,450583
.223 Remington553,2401,282
.308 Winchester1502,8002,611
.300 Win Mag1802,9603,501
Energy Range (ft-lb) Typical Class
Under 20Low-power airguns, light target pellets
20 – 80Magnum airguns, bows, light arrows
80 – 300Rimfire, heavy arrows, light handguns
300 – 800Common centerfire handgun loads
800 – 3,500Centerfire rifle loads
Over 3,500Magnum rifle and large dangerous-game loads

Worked Examples and Common Questions

Example 1: 9mm 124 gr at 1,150 ft/s.
KE ≈ (124 × 1,150²) / 450,436.67979 = 364.07 ft·lbf, or 493.61 J. Rounded to a whole foot-pound, this is 364 ft·lbf.

Example 2: .308 150 gr at 2,800 ft/s.
KE ≈ (150 × 2,800²) / 450,436.67979 = 2,610.80 ft·lbf, which rounds to 2,611 ft·lbf.

Example 3: Reverse solve. For 500 ft·lbf and a 230 gr projectile, speed ≈ √(500 × 450,436.67979 / 230) = 989.55 ft/s, or 990 ft/s rounded to a whole unit.

Why grains and ft/s? The divisor approximately 450,436.67979 combines the mass, speed and energy unit factors. If m is mass in pounds and v is speed in ft/s, the equivalent divisor is 2 × 32.17404856. Grains and pounds here measure mass; the foot-pound energy unit is foot times pound-force.

Does foot-pounds measure stopping power? No. Foot-pounds is kinetic energy at the muzzle or chronograph point. Terminal effect depends on bullet construction, expansion, penetration, and shot placement. Use ft-lb to compare loads, not to predict wound performance.

How accurate is the result? This is the classical kinetic-energy model for ordinary nonrelativistic speeds. Display precision does not establish measurement accuracy. For a 150 gr projectile at 2,800 ft/s, increasing speed by 50 ft/s raises energy by about 94.08 ft·lbf; decreasing it by 50 ft/s lowers energy by about 92.41 ft·lbf.

Converting to joules. Multiply ft·lbf by 1.3558179483314004. Thus exactly 364 ft·lbf is about 493.52 J; the unrounded 124 gr example gives 493.61 J. The calculator shows both energy units.

Why does velocity matter more than weight? Energy scales with v². A 10% velocity increase raises energy about 21%. A 10% weight increase raises energy only 10%. That is why high-velocity rifle rounds outpace heavy but slow handgun rounds in ft-lb even with much lighter projectiles.