Enter grams or cups of sugar into the calculator to convert between them based on sugar type.
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Grams of Sugar to Cups Formula
The following formulas convert grams of sugar to cups and back; values depend on the sugar’s typical packing density.
\mathrm{grams} = \mathrm{cups}\times G- US cup = 236.588 mL
- Metric cup = 250 mL
- Granulated sugar: G ≈ 200 g per US cup
- Brown sugar (packed): G ≈ 220 g per US cup
- Powdered sugar: G ≈ 120 g per US cup
Grams to Cups Conversion Table
| Grams | Cups (US) |
|---|---|
| 25 | 0.125 |
| 50 | 0.250 |
| 75 | 0.375 |
| 100 | 0.500 |
| 125 | 0.625 |
| 150 | 0.750 |
| 175 | 0.875 |
| 200 | 1.000 |
| 225 | 1.125 |
| 250 | 1.250 |
| 275 | 1.375 |
| 300 | 1.500 |
| 325 | 1.625 |
| 350 | 1.750 |
| 375 | 1.875 |
| 400 | 2.000 |
| 425 | 2.125 |
| 450 | 2.250 |
| 475 | 2.375 |
| 500 | 2.500 |
| * Approximate: assumes 1 US cup granulated sugar ≈ 200 g. | |
How do you convert grams of sugar to cups? Divide grams by the sugar’s grams-per-cup value (e.g., granulated ≈ 200 g/US cup, brown packed ≈ 220 g/US cup, powdered ≈ 120 g/US cup).
How do you convert cups of sugar to grams? Multiply cups by the grams-per-cup for the selected sugar and cup standard (US or metric).
Example Problem
Convert 350 g of granulated sugar to US cups.
Use granulated density: 1 US cup ≈ 200 g.
cups = 350 ÷ 200 = 1.75 cups
