Enter a sugar weight or spoon amount to convert between grams and tablespoons/teaspoons, with options for US and metric spoons and common sugar types.

Grams of Sugar to Tbsp Conversion Calculator

Enter exactly 1 value to calculate the other

Approx grams per US tbsp (Granulated sugar): 12.50 g

Assumes level spoons. Densities are typical values and may vary by brand, humidity, and packing.

Grams of Sugar to Tbsp Formula

The following relationship converts sugar weight to volume (and back) using the chosen sugar type’s density.

\mathrm{tbsp}_{\mathrm{US}} = \frac{\mathrm{g}}{\rho_{\text{sugar}}}
  • ρ_sugar is the density in grams per US tablespoon for the selected sugar type.
  • Typical densities (level, per US tbsp): Granulated ≈ 12.5 g; Caster ≈ 12.5 g; Powdered ≈ 7.5 g; Brown (packed) ≈ 13.8 g; Brown (loosely packed) ≈ 9.4 g; Raw/Turbinado ≈ 12.0 g.
  • 1 US tablespoon = 14.7868 mL; 1 Metric tablespoon = 15 mL; 1 US teaspoon = 4.92892 mL.
  • Mass units: 1 oz = 28.349523125 g; 1 lb = 453.59237 g.

Grams of Sugar to Tbsp Conversion Table

Grams (Granulated Sugar) to US Tablespoons
Grams (g) Tablespoons (US)
50.400
100.800
12.51.000
151.200
201.600
252.000
37.53.000
504.000
62.55.000
756.000
1008.000
12510.000
15012.000
17514.000
20016.000
22518.000
25020.000
30024.000
40032.000
50040.000
* Based on granulated sugar: approximately 12.5 g per US tablespoon (level).

How do you convert grams of sugar to tablespoons? Divide the grams by the sugar’s density in grams per tablespoon (e.g., granulated ≈ 12.5 g/tbsp for a level US tablespoon).

How do you convert tablespoons of sugar to grams? Multiply tablespoons by the sugar’s density in grams per tablespoon; for US tbsp and granulated sugar, grams = tbsp × 12.5.

Example Problem

Convert 75 g of granulated sugar to US tablespoons.

Use the density for granulated sugar: ρ ≈ 12.5 g per US tbsp.

tbsp = 75 ÷ 12.5 = 6 tbsp