Calculate how many days and weeks your internship hours take: enter the required hours and hours per day, or find total hours from your weekly schedule.

Standard 5-day week. Change it if you attend more or fewer days.

Optional settings
Blank omits the credit estimate. Use your own programโ€™s hours-per-credit factor.


Related Calculators

Calculator Functions

FunctionWhat it doesWhat it requires
Days to complete your hoursFinds the workdays and weeks needed to finish a required number of internship hoursRequires the total internship hours, the hours per day and the days per week
Total hours from a weekly scheduleFinds the total internship hours from a weekly scheduleRequires the hours per week and the number of weeks
Total hours from a daily scheduleFinds the total internship hours from a daily scheduleRequires the hours per day, the days per week and the number of weeks
Required hours per weekFinds the weekly hours needed to finish in a set number of weeksRequires the total internship hours and the number of weeks
Weeks from a weekly scheduleFinds how many weeks the internship takes at a set number of hours per weekRequires the total internship hours and the hours per week

Days per week starts at 5 and takes whole numbers from 1 to 7. The optional Program hours per academic credit adds an estimate of credits earned. Every result also lists the total hours, the hours per week, the duration in weeks and approximate months, and the same hours as 8-hour workdays.

Internship Hours Formulas

H = W ร— T
HTotal internship hours
WHours per week
TNumber of weeks

Days to complete your hours

Days = H รท h

h is the hours worked per day, and the answer is rounded up to whole workdays. A 200 hour internship at 8 hours a day takes 25 workdays, which is 5 weeks at 5 days a week. A 400 hour internship takes 50 workdays, or 10 weeks.

Internship hours8 hours a day6 hours a day4 hours a day
10013 days17 days25 days
12015 days20 days30 days
15019 days25 days38 days
20025 days34 days50 days
24030 days40 days60 days
30038 days50 days75 days
40050 days67 days100 days
48060 days80 days120 days
50063 days84 days125 days
60075 days100 days150 days

Total hours from a weekly schedule

The main formula applies directly: 20 hours a week for 10 weeks is 200 hours.

Total hours from a daily schedule

H = h ร— d ร— T

d is the days per week. 6 hours a day, 4 days a week for 12 weeks is 288 hours.

Required hours per week

W = H รท T

300 hours in 12 weeks needs 25 hours a week. A result above 168 hours, the length of a week, is not accepted.

Weeks from a weekly schedule

T = H รท W

300 hours at 20 hours a week takes 15 weeks, about 3.46 months at 52 weeks to 12 months.

Academic credits

Estimated credits are the total hours divided by the hours per credit entered. That figure is set by each school or program, so there is no standard value to fall back on.

Limits of This Estimate

  • Holidays, absences and breaks are not counted, and no calendar end date is worked out.
  • A part week counts as the same share of a normal week. The real finish depends on which days are worked.
  • Which hours count, and how many credits they earn, is decided by the program. Confirm both with an academic advisor.