Enter the current meal calories and the total daily calories into the Calculator. The calculator will evaluate the Percentage Of Calories.

## Percentage Of Calories Formula

POC = CMC / TDC * 100

Variables:

- POC is the Percentage Of Calories (%)
- CMC is the current meal calories
- TDC is the total daily calories

To calculate the Percentage Of Calories, divide the current meal calories by the total daily calories, then multiply by 100.

## How to Calculate Percentage Of Calories?

The following steps outline how to calculate the Percentage Of Calories.

- First, determine the current meal calories.
- Next, determine the total daily calories.
- Next, gather the formula from above = POC = CMC / TDC * 100.
- Finally, calculate the Percentage Of Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

current meal calories = 500

total daily calories = 2000