Enter the roller skating time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Roller Skating Calories. 

Roller Skating Calorie Formula

RSC = RST/60 * 350 * BW/150


  • RSC is the Roller Skating Calorie (calories)
  • RST is the roller skating time (min)
  • BW is the body weight (lbs)

To calculate Roller Skating Calories, divide the skating time by 60, multiply by 350, then multiply by your body weight over 150.

How to Calculate Roller Skating Calories?

The following steps outline how to calculate the Roller Skating Calorie.

  1. First, determine the roller skating time (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = RSC = RST /60 * 350 * BW/150.
  4. Finally, calculate the Roller Skating Calories.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

roller skating time (min) = 27

body weight (lbs) = 122