Enter the total snowboarding time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Snowboarding Calories Burned. 

Snowboarding Calories Burned Formula

SCB = ST / 60 * 450 * BW/150


  • SCB is the Snowboarding Calories Burned (calories)
  • ST is the total snowboarding time (min)
  • BW is the body weight (lbs)

To calculate Snowboarding Calories Burned, divide the total snowboarding time by 60, multiply by 450, then multiply by your body weight over 150.

How to Calculate Snowboarding Calories Burned?

The following steps outline how to calculate the Snowboarding Calories Burned.

  1. First, determine the total snowboarding time (min). 
  2. Next, determine the body weight (lbs). 
  3. Next, gather the formula from above = SCB = ST / 60 * 450 * BW/150.
  4. Finally, calculate the Snowboarding Calories Burned.
  5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total snowboarding time (min) = 70

body weight (lbs) = 154