Enter the total snowboarding time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Snowboarding Calories Burned.
Snowboarding Calories Burned Formula
SCB = ST / 60 * 450 * BW/150
Variables:
- SCB is the Snowboarding Calories Burned (calories)
- ST is the total snowboarding time (min)
- BW is the body weight (lbs)
To calculate Snowboarding Calories Burned, divide the total snowboarding time by 60, multiply by 450, then multiply by your body weight over 150.
How to Calculate Snowboarding Calories Burned?
The following steps outline how to calculate the Snowboarding Calories Burned.
- First, determine the total snowboarding time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SCB = ST / 60 * 450 * BW/150.
- Finally, calculate the Snowboarding Calories Burned.
- After inserting the variables and calculating the result, check your answer with the calculator above.
Example Problem :
Use the following variables as an example problem to test your knowledge.
total snowboarding time (min) = 70
body weight (lbs) = 154
FAQ about Snowboarding Calories Burned
How accurate is the snowboarding calories burned calculator?
The calculator provides an estimated number of calories burned based on average metabolic rates. Individual results may vary based on factors like metabolism, snowboarding intensity, and terrain.
Can I use this calculator for different body weights?
Yes, the calculator is designed to accommodate different body weights. Simply input your current weight in pounds (lbs) to get an estimate tailored to you.
Does snowboarding terrain affect calories burned?
Yes, snowboarding on different terrains can impact the number of calories burned. Steeper slopes and powder snow require more effort, potentially increasing the calorie burn.
Is snowboarding a good workout compared to other winter sports?
Snowboarding is an excellent cardiovascular and muscle-strengthening workout. It can be compared favorably to other winter sports like skiing and ice skating in terms of calories burned and muscle groups engaged.
