Enter the current person’s body weight (lbs) and the total shoveling time (min) into the Snow Shoveling Calories Calculator. The calculator will evaluate the Snow Shoveling Calories.

## Snow Shoveling Calories Formula

The following two example problems outline the steps and information needed to calculate the Snow Shoveling Calories.

SSC = BW / 150 * (T/60) *450

Variables:

• SSC is the Snow Shoveling Calories (calories)
• BW is the current person’s body weight (lbs)
• T is the total shoveling time (min)

## How to Calculate Snow Shoveling Calories?

The following steps outline how to calculate the Snow Shoveling Calories.

1. First, determine the current person’s body weight (lbs).
2. Next, determine the total shoveling time (min).
3. Next, gather the formula from above = SSC = BW / 150 * (T/60) *450.
4. Finally, calculate the Snow Shoveling Calories.
5. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem :

Use the following variables as an example problem to test your knowledge.

current person’s body weight (lbs) = 175

total shoveling time (min) = 2

SSC = BW / 150 * (T/60) *450 = ?