Enter the body weight (lbs), the ski time (hrs), and the intensity level into the Calories Burned Skiing Calculator. The calculator will evaluate the Calories Burned Skiing. 

Calories Burned Skiing Formula

The following formula is used to calculate the Calories Burned Skiing. 

SC = BW/150 * T * I


  • SC is the Calories Burned Skiing (calories)
  • BW is the body weight (lbs) 
  • T is the ski time (hrs) 
  • I is the intensity level 

How to Calculate Calories Burned Skiing?

The following steps outline how to calculate the Calories Burned Skiing.

  1. First, determine the bodyweight (lbs).
  2. Next, determine the ski time (hrs). 
  3. Next, determine the intensity level. 
  4. Next, gather the formula from above = SC = BW/150 * T * I.
  5. Finally, calculate the Calories Burned Skiing.
  6. After inserting the variables and calculating the result, check your answer with the calculator above. 

Example Problem:

Use the following variables as an example problem to test your knowledge.

bodyweight (lbs) = 175

ski time (hrs) = 1.5

intensity level = 300SC = BW/150 * T * I =  ?