Enter the body weight (lbs), the ski time (hrs), and the intensity level into the Calories Burned Skiing Calculator. The calculator will evaluate the Calories Burned Skiing.

## Calories Burned Skiing Formula

The following formula is used to calculate the Calories Burned Skiing.

**SC = BW/150 * T * I**

Variables:

- SC is the Calories Burned Skiing (calories)
- BW is the bodyweight (lbs)
- T is the ski time (hrs)
- I is the intensity level

## How to Calculate Calories Burned Skiing?

The following steps outline how to calculate the Calories Burned Skiing.

- First, determine the bodyweight (lbs).
- Next, determine the ski time (hrs).
- Next, determine the intensity level.
- Next, gather the formula from above = SC = BW/150 * T * I.
- Finally, calculate the Calories Burned Skiing.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem:**

Use the following variables as an example problem to test your knowledge.

bodyweight (lbs) = 175

ski time (hrs) = 1.5

intensity level = 300SC = BW/150 * T * I =** ** ?