Enter the total skateboarding time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Skateboarding Calories burned.
Skateboarding Calorie Formula
SKBC = SKBT / 60 * 200 * BW/150
Variables:
- SKBC is the Skateboarding Calorie (calories)
- SKBT is the total skateboarding time (min)
- BW is the body weight (lbs)
To calculate Skateboarding Calories burned, divide the total skateboarding time by 60, multiply by 200, then multiply again by your bodyweight over 150.
How to Calculate Skateboarding Calories?
The following steps outline how to calculate the Skateboarding Calories.
- First, determine the total skateboarding time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SKBC = SKBT / 60 * 200 * BW/150.
- Finally, calculate the Skateboarding Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.
Example Problem :
Use the following variables as an example problem to test your knowledge.
total skateboarding time (min) = 400
body weight (lbs) = 200
FAQs
How accurate is the Skateboarding Calorie Calculator?
The accuracy can vary based on individual metabolic rates and the intensity of skateboarding. However, it provides a good estimate for general purposes.
Can skateboarding be considered a good workout?
Yes, skateboarding can be an effective cardiovascular workout that also improves balance, flexibility, and muscle strength, especially in the legs and core.
Does body weight significantly affect calories burned while skateboarding?
Yes, body weight plays a crucial role in determining the calories burned. Heavier individuals tend to burn more calories doing the same activity compared to lighter individuals.
Are there other factors that can influence the number of calories burned while skateboarding?
Yes, other factors include the intensity of skateboarding, the terrain (flat surface, uphill, or downhill), and the individual’s metabolism rate.
