Enter the total longboarding time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Longboard Calorie.
Longboard Calories Formula
LBC = LBT / 60 * 350 * BW/150
Variables:
- LBC is the Longboard Calorie (calories)
- LBT is the total longboarding time (min)
- BW is the body weight (lbs)
To calculate Longboard Calories burned, divide the total board time by 60, multiply by 350, then divide by the body weight over 150.
How to Calculate Longboard Calories?
The following steps outline how to calculate the Longboard Calories.
- First, determine the total longboarding time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = LBC = LBT / 60 * 350 * BW/150.
- Finally, calculate the Longboard calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.
Example Problem :
Use the following variables as an example problem to test your knowledge.
total longboarding time (min) = 45
body weight (lbs) = 129
FAQs about Longboarding and Calorie Calculation
How accurate is the Longboard Calorie Calculator?
The Longboard Calorie Calculator provides an estimate based on the inputs of longboarding time and body weight. While it offers a good approximation, individual metabolism and longboarding intensity can influence actual calories burned.
Can I use the Longboard Calorie Calculator for skateboarding?
Yes, you can use it as a rough estimate. However, skateboarding may have different intensity levels compared to longboarding, which could affect calorie burn. For more accurate results, look for a calculator specifically designed for skateboarding.
What factors can affect the number of calories burned while longboarding?
Several factors can influence calorie burn, including the rider’s weight, longboarding duration, intensity of the activity, and individual metabolism. Terrain and riding style (e.g., cruising vs. downhill) can also play a role.
Is longboarding a good way to lose weight?
Longboarding can be an effective exercise for weight loss as it burns calories and can be incorporated into a regular fitness routine. Consistency and a balanced diet are key for weight loss. Always consult with a healthcare provider before starting any new exercise regimen.
