Enter the total star jumping time (min) and the body weight (lbs) into the Calculator. The calculator will evaluate the Star Jumps Calories.

- Mowing Lawn Calories Calculator
- Strider Machine Calories Calculator
- Push Up Calories Calculator
- Bench Press Calories Calculator

## Star Jumps Calories Formula

SJC = SJT /60 * 600 * BW/150

Variables:

- SJC is the Star Jumps Calories (calories)
- SJT is the total star jumping time (min)
- BW is the body weight (lbs)

To calculate Star Jumps Calories, divide the total star jump time by 60, multiply by 600, then multiply by your body weight over 150.

## How to Calculate Star Jumps Calories?

The following steps outline how to calculate the Star Jumps Calories.

- First, determine the total star jumping time (min).
- Next, determine the body weight (lbs).
- Next, gather the formula from above = SJC = SJT /60 * 600 * BW/150.
- Finally, calculate the Star Jumps Calories.
- After inserting the variables and calculating the result, check your answer with the calculator above.

**Example Problem : **

Use the following variables as an example problem to test your knowledge.

total star jumping time (min) = 15

body weight (lbs) = 132