Enter the total calories burned per hour (cal/hr) and the total rowing time (s) into the Rowing Machine Distance Calculator. The calculator will evaluate and display the Rowing Machine Distance.

## Rowing Machine Distance Formula

The following formula is used to calculate the Rowing Machine Distance.

Dr = [(C-300)/ 9.63]^1/^3 * T
• Where Dr is the Rowing Machine Distance (m)
• C is the total calories burned per hour (cal/hr)
• T is the total rowing time (s)

## How to Calculate Rowing Machine Distance?

The following example problems outline how to calculate Rowing Machine Distance.

Example Problem #1:

1. First, determine the total calories burned per hour (cal/hr).
• The total calories burned per hour (cal/hr) is given as: 750.
2. Next, determine the total rowing time (s).
• The total rowing time (s) is provided as: 120.
3. Finally, calculate the Rowing Machine Distance using the equation above:

Dr = [(C-300)/ 9.63]^1/3 * T

The values given above are inserted into the equation below and the solution is calculated:

Dr = [(750-300)/ 9.63]^1/3 * 120 = 432.21 (m)

Example Problem #2:

For this problem, the variables needed are provided below:

total calories burned per hour (cal/hr) = 800

total rowing time (s) = 140

This example problem is a test of your knowledge on the subject. Use the calculator above to check your answer.

Dr = [(C-300)/ 9.63]^1/3 * T = ?