Enter the total calories burned on the treadmill (kcal) into the Treadmill Weight Loss Calculator. The calculator will evaluate the Treadmill Weight Loss. 

Treadmill Weight Loss Formula

The following two example problems outline the steps and information needed to calculate the Treadmill Weight Loss.

TWL = TC / 3,500

Variables:

  • TWL is the Treadmill Weight Loss (pounds)
  • TC is the total calories burned on the treadmill (kcal) 

How to Calculate Treadmill Weight Loss?

The following steps outline how to calculate the Treadmill Weight Loss.


  1. First, determine the total calories burned on the treadmill (kcal). 
  2. Next, gather the formula from above = TWL = TC / 3,500.
  3. Finally, calculate the Treadmill Weight Loss.
  4. After inserting the variables and calculating the result, check your answer with the calculator above.

Example Problem : 

Use the following variables as an example problem to test your knowledge.

total calories burned on the treadmill (kcal) = 4000

TWL = TC / 3,500 = ?