Convert Wh to mAh using the battery’s nominal voltage (3.7 V for most lithium-ion packs), or mAh back to Wh, with kWh, mWh and Ah supported.

Most power banks and phone batteries are rated at 3.7 V. Check the nominal voltage on your battery label.

Optional settings

Calculator Functions

FunctionWhat it doesWhat it requires
Charge from energy (mAh)Converts a battery’s energy in watt-hours to its charge capacity in milliamp-hoursRequires the energy (Wh, kWh or mWh) and the reference voltage
Energy from charge (Wh)Converts a charge capacity to energy in watt-hoursRequires the charge capacity (mAh or Ah) and the reference voltage
Implied average voltage (V)Finds the voltage that links a watt-hour rating to a milliamp-hour ratingRequires the energy and the charge capacity

Reference voltage is chosen from a list of common battery voltages, starting at 3.7 V for lithium-ion cells and power banks, or entered as a custom voltage in V, mV or kV. The list also has 1.2, 1.5, 3.2, 3.6, 5, 7.4, 9, 11.1, 12, 24 and 48 V.

Wh to mAh Formulas

mAh = Wh × 1,000 ÷ V
mAhCharge capacity (milliamp-hours)
WhEnergy (watt-hours)
VNominal voltage of the battery (volts)

Watt-hours are the battery voltage multiplied by the amp-hours [1], and one amp-hour is 1,000 mAh. The same Wh figure therefore gives a different mAh at each voltage, which is why a voltage is always needed.

Charge from energy (mAh)

100 Wh at 3.7 V is 100 × 1,000 ÷ 3.7 = 27,027 mAh. The same 100 Wh at 12 V is 8,333 mAh. The result also shows the capacity in Ah.

Watt-hoursmAh at 3.7 VmAh at 12 V
2 Wh541167
7.2 Wh1,946600
29.6 Wh8,0002,467
36.5 Wh9,8653,042
44.4 Wh12,0003,700
59.2 Wh16,0004,933
65 Wh17,5685,417
70 Wh18,9195,833
80 Wh21,6226,667
99 Wh26,7578,250
99.9 Wh27,0008,325
100 Wh27,0278,333
160 Wh43,24313,333
230 Wh62,16219,167
240 Wh64,86520,000
245 Wh66,21620,417
288 Wh77,83824,000
768 Wh207,56864,000

Power banks and phone batteries are normally rated at the 3.7 V of their cells. Portable power stations and other large packs are often built at higher voltages, so check the label before choosing a column.

Energy from charge (Wh)

Wh = mAh × V ÷ 1,000 [1]

A 20,000 mAh power bank with 3.7 V cells holds 20,000 × 3.7 ÷ 1,000 = 74 Wh. Use the nominal voltage of the cells, not the 5 V of the USB output: the mAh on the label is counted at cell voltage.

Implied average voltage (V)

V = Wh × 1,000 ÷ mAh

A battery marked 74 Wh and 20,000 mAh works out to 3.7 V. Zero charge is rejected because it gives no voltage.

100 Wh and 160 Wh in mAh

As of the FAA page updated August 11, 2026, lithium-ion batteries carried by airline passengers are limited to 100 Wh each, and up to two spare batteries of 101 to 160 Wh are allowed with airline approval [1]. At 3.7 V, 100 Wh is 27,027 mAh and 160 Wh is 43,243 mAh. Airlines can set stricter limits, and the Wh rating printed on the battery is the figure that counts [1].

Limits of This Estimate

  • The conversion uses one nominal voltage. A real battery’s voltage falls as it discharges, so rated Wh and rated mAh do not always divide out exactly.
  • It gives rated capacity, not delivered capacity. A power bank loses part of its energy raising 3.7 V to the 5 V or more at its output.
  • The voltage list is a set of reference numbers. Choosing one does not identify a battery’s chemistry or its charger setting.
  • For air travel, go by the Wh marked on the battery and the airline’s current rules.

Sources

  1. Federal Aviation Administration, PackSafe: Lithium Batteries: watt-hours as battery voltage multiplied by amp-hours, and the 100 Wh and 101 to 160 Wh passenger limits